Whiskey Crab Soup for a Big Party

Health score
4%
Whiskey Crab Soup for a Big Party
75 min.
36
342kcal

Suggestions

Ingredients

  • pounds butter 
  • cups dungeness crabmeat fresh
  • 1.5 cups fish soup base 
  • cups flour all-purpose
  • teaspoons ground pepper white
  • cup heavy cream 
  • cup juice of lemon 
  • 6.5 cups tomatoes 
  • 0.3 cup old bay® seasoning 
  • tablespoons pepper sauce hot
  • 0.7 cup cooking sherry 
  • 2.5 gallons water 
  • fluid ounces irish whiskey 
  • 0.3 cup worcestershire sauce 

Equipment

  • frying pan
  • whisk
  • pot

Directions

  1. Bring the water to a boil in a large stock pot. Stir in soup base, and lower heat to a simmer. Melt the butter in a skillet over low heat. Gradually whisk in the flour so as not to form any lumps.
  2. Pour this mixture into the broth. Cover, and simmer over low heat for 5 to 7 minutes.
  3. Pour the marinara sauce into the thickened broth, and season with OLD BAY®, white pepper, lemon juice and hot pepper sauce. Stir until blended, making sure to scrape the bottom and sides of the pot.
  4. Add the crabmeat, and stir vigorously to break into pieces.
  5. Stir in the heavy cream until blended, then mix in the sherry and whiskey. Taste and adjust the seasoning as needed. If the soup is too salty, add more heavy cream.
  6. Add more lemon if there is no tang; more white pepper if not spicy enough.
  7. Remove from the heat.
  8. Pour into hotel pans to a depth of 4 inches or less, and refrigerate if making ahead of time. Reheat to 140 degrees F (62 degrees C) before serving.

Nutrition Facts

Calories342kcal
Protein12.37%
Fat63.72%
Carbs23.91%

Properties

Glycemic Index
5.56
Glycemic Load
12.29
Inflammation Score
-7
Nutrition Score
12.333478336749%

Flavonoids

Catechin
0.03mg
Epicatechin
0.02mg
Eriodictyol
0.33mg
Hesperetin
1mg
Naringenin
0.11mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:341.73kcal
17.09%
Fat:23.56g
36.24%
Saturated Fat:14.63g
91.42%
Carbohydrates:19.89g
6.63%
Net Carbohydrates:18.53g
6.74%
Sugar:2.28g
2.53%
Cholesterol:78.34mg
26.11%
Sodium:680.16mg
29.57%
Alcohol:1.94g
100%
Alcohol %:0.59%
100%
Protein:10.29g
20.58%
Vitamin B12:2.73µg
45.49%
Selenium:22.15µg
31.65%
Copper:0.4mg
20.06%
Vitamin A:941.65IU
18.83%
Folate:60.12µg
15.03%
Zinc:2.04mg
13.59%
Vitamin B1:0.2mg
13.2%
Phosphorus:126.36mg
12.64%
Manganese:0.25mg
12.63%
Vitamin B3:2.42mg
12.1%
Iron:1.95mg
10.84%
Vitamin C:8.88mg
10.77%
Vitamin B2:0.18mg
10.42%
Vitamin E:1.35mg
9.03%
Magnesium:33.64mg
8.41%
Potassium:283.39mg
8.1%
Vitamin K:7.39µg
7.04%
Vitamin B6:0.13mg
6.36%
Fiber:1.36g
5.45%
Calcium:49.85mg
4.98%
Vitamin B5:0.43mg
4.31%
Vitamin D:0.41µg
2.74%
Source:Allrecipes