Whiskey-Dunked Chicken Wings

Gluten Free
Dairy Free
Whiskey-Dunked Chicken Wings
50 min.
50
31kcal

Suggestions

Ingredients

  • cup bull's-eye original barbecue sauce 
  • 1.5 lb chicken wings split
  • Tbsp blackstrap molasses 
  • Tbsp irish whiskey 

Equipment

  • bowl
  • baking sheet
  • oven
  • aluminum foil

Directions

  1. Heat oven to 400F.
  2. Combine barbecue sauce, molasses and whiskey in large bowl until blended.
  3. Add wings; toss to evenly coat.
  4. Spread onto foil-covered rimmed baking sheet.
  5. Bake 35 to 40 min. or until done.

Nutrition Facts

Calories31kcal
Protein18.97%
Fat37.07%
Carbs43.96%

Properties

Glycemic Index
1.18
Glycemic Load
0.39
Inflammation Score
-1
Nutrition Score
0.76695652484246%

Nutrients percent of daily need

Calories:31.13kcal
1.56%
Fat:1.21g
1.86%
Saturated Fat:0.33g
2.07%
Carbohydrates:3.23g
1.08%
Net Carbohydrates:3.18g
1.16%
Sugar:2.8g
3.11%
Cholesterol:5.66mg
1.89%
Sodium:64.72mg
2.81%
Alcohol:0.22g
100%
Alcohol %:1.84%
100%
Protein:1.39g
2.79%
Vitamin B3:0.48mg
2.41%
Selenium:1.43µg
2.04%
Vitamin B6:0.04mg
1.9%
Manganese:0.03mg
1.35%
Magnesium:4.97mg
1.24%
Potassium:42.26mg
1.21%
Phosphorus:11.23mg
1.12%