White and Gold Pizza

Gluten Free
Health score
10%
White and Gold Pizza
80 min.
6
424kcal

Suggestions

Ingredients

  • ounces philadelphia cream cheese softened
  • 0.5 teaspoon pepper red crushed
  • large clove garlic minced
  • tablespoons olive oil divided
  • pound pizza dough frozen thawed
  • 0.5 cup digiorno romano cheese grated
  • 0.8 cup mozzarella cheese shredded kraft
  • large onion sweet separated thinly sliced

Equipment

  • frying pan
  • baking sheet
  • oven

Directions

  1. Heat oven to 425 degrees F.
  2. Heat 1 Tbsp. oil in large skillet on medium heat.
  3. Add onions; cook 15 to 20 min. or until tender and golden brown, stirring occasionally.
  4. Place pizza dough on lightly floured baking sheet; stretch to fit 16 x 12-inch baking sheet.
  5. Mix garlic and remaining oil; spread onto dough.
  6. Bake 10 min.
  7. Spread crust with cream cheese; top with remaining cheeses, onions and red pepper.
  8. Bake 10 to 12 min. or until crust is lightly browned.

Nutrition Facts

Calories424kcal
Protein14.28%
Fat59.49%
Carbs26.23%

Properties

Glycemic Index
18.5
Glycemic Load
0.49
Inflammation Score
-7
Nutrition Score
12.521739125252%

Flavonoids

Epigallocatechin 3-gallate
0.04mg
Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.63mg
Myricetin
0.64mg
Quercetin
8.02mg

Nutrients percent of daily need

Calories:423.75kcal
21.19%
Fat:28.23g
43.43%
Saturated Fat:11.29g
70.53%
Carbohydrates:28g
9.33%
Net Carbohydrates:25.78g
9.37%
Sugar:6.4g
7.11%
Cholesterol:49.4mg
16.47%
Sodium:592.42mg
25.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.24g
30.49%
Calcium:325.58mg
32.56%
Selenium:21.85µg
31.21%
Phosphorus:284.6mg
28.46%
Vitamin B2:0.32mg
18.95%
Vitamin B12:1.04µg
17.4%
Manganese:0.28mg
14.05%
Vitamin A:691.61IU
13.83%
Vitamin E:2.05mg
13.7%
Vitamin B1:0.2mg
13.01%
Zinc:1.8mg
12.01%
Iron:2.08mg
11.57%
Folate:44.74µg
11.19%
Copper:0.21mg
10.66%
Vitamin K:10.46µg
9.96%
Vitamin B3:1.79mg
8.97%
Fiber:2.23g
8.91%
Vitamin B6:0.17mg
8.35%
Magnesium:30.64mg
7.66%
Potassium:228.64mg
6.53%
Vitamin C:3.71mg
4.5%
Vitamin B5:0.39mg
3.87%
Source:Allrecipes