White Barbecue Chicken Sandwiches

Dairy Free
Health score
5%
White Barbecue Chicken Sandwiches
10 min.
6
530kcal

Suggestions


Are you ready to elevate your lunch game with a delicious twist on a classic favorite? Introducing White Barbecue Chicken Sandwiches, a delightful and dairy-free option that’s perfect for any meal of the day. With a preparation time of just 10 minutes, these sandwiches are not only quick to make but also packed with flavor, making them an ideal choice for busy weeknights or casual gatherings with friends and family.

The star of this recipe is the creamy white barbecue sauce, which combines light mayonnaise, tangy cider vinegar, and a hint of fresh lemon juice, creating a zesty dressing that perfectly complements the tender, shredded rotisserie chicken. The addition of freshly ground black pepper and a touch of cayenne pepper adds just the right amount of kick, ensuring that each bite is bursting with flavor.

Layered on a soft hamburger bun, these sandwiches are topped with crunchy angel hair coleslaw and crisp dill pickles, providing a satisfying contrast in textures. Whether you’re serving them for lunch, dinner, or as a main dish at your next barbecue, these White Barbecue Chicken Sandwiches are sure to impress. Plus, with only 530 calories per serving, you can indulge without the guilt. Get ready to savor a delicious meal that’s as easy to make as it is to enjoy!

Ingredients

  • cup mayonnaise light
  • 0.8 cup apple cider vinegar 
  • tablespoons juice of lemon fresh
  • tablespoon pepper black freshly ground
  • 0.3 teaspoon ground pepper red (cayenne)
  •  hawaiian rolls split
  • cups angel hair pasta (from 16-oz bag)
  • cups rotisserie chicken cut shredded (from 2-lb chicken)
  • 12 slices dill pickle 

Equipment

  • bowl
  • whisk

Directions

  1. In small bowl, mix mayonnaise, vinegar, lemon juice, black pepper and red pepper with wire whisk.
  2. On each bottom, place 1/3 cup coleslaw, 1/2 cup chicken, 2 tablespoons white barbecue sauce and 2 pickle slices; cover with bun tops. Refrigerate remaining white barbecue sauce in covered container up to 1 week.

Nutrition Facts

Calories530kcal
Protein30.87%
Fat34.63%
Carbs34.5%

Properties

Glycemic Index
34.67
Glycemic Load
20.62
Inflammation Score
-2
Nutrition Score
9.7808696083401%

Flavonoids

Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.07mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:529.62kcal
26.48%
Fat:20.08g
30.89%
Saturated Fat:4.31g
26.92%
Carbohydrates:45.03g
15.01%
Net Carbohydrates:43.14g
15.69%
Sugar:5.43g
6.04%
Cholesterol:119.54mg
39.85%
Sodium:951.08mg
41.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:40.27g
80.54%
Selenium:28.56µg
40.8%
Manganese:0.67mg
33.74%
Vitamin K:24.18µg
23.03%
Vitamin B1:0.26mg
17.5%
Folate:47.83µg
11.96%
Vitamin B3:2.25mg
11.26%
Iron:2.02mg
11.25%
Phosphorus:101.21mg
10.12%
Vitamin B2:0.15mg
8.66%
Calcium:77.43mg
7.74%
Fiber:1.88g
7.54%
Copper:0.14mg
7.18%
Magnesium:27.66mg
6.91%
Vitamin E:1.01mg
6.71%
Zinc:0.72mg
4.82%
Potassium:163.95mg
4.68%
Vitamin B6:0.07mg
3.56%
Vitamin C:2.6mg
3.15%
Vitamin B5:0.15mg
1.51%
Vitamin B12:0.09µg
1.43%
Vitamin A:70.67IU
1.41%