White Chocolate Eggnog

Gluten Free
Health score
2%
White Chocolate Eggnog
5 min.
8
213kcal

Suggestions

Ingredients

  • 0.5 cup chocolate liqueur white
  • quart eggnog 
  • servings pumpkin pie spice for garnish
  • 0.5 cup rum white (recommended: Myer's Platinum)
  • cup non-dairy whipped topping 
  • servings chocolate white grated for garnish

Equipment

  • bowl
  • whisk

Directions

  1. In a punch bowl, combine the egg nog, rum, and white chocolate liqueur. When you are ready to serve, whisk the egg nog to make it frothy and pour the mixture into cups.
  2. Place 1 heaping tablespoon of the whipped topping into each cup.
  3. Garnish each with the grated white chocolate and a sprinkling of pumpkin pie spice.

Nutrition Facts

Calories213kcal
Protein13.91%
Fat46.35%
Carbs39.74%

Properties

Glycemic Index
26.25
Glycemic Load
9.06
Inflammation Score
-3
Nutrition Score
5.8165217534355%

Nutrients percent of daily need

Calories:213.03kcal
10.65%
Fat:9.28g
14.28%
Saturated Fat:5.98g
37.39%
Carbohydrates:17.9g
5.97%
Net Carbohydrates:17.74g
6.45%
Sugar:17.27g
19.19%
Cholesterol:71.92mg
23.97%
Sodium:79.62mg
3.46%
Alcohol:5.01g
100%
Alcohol %:4.15%
100%
Protein:6.26g
12.53%
Calcium:185.67mg
18.57%
Phosphorus:153.94mg
15.39%
Vitamin B2:0.26mg
15.37%
Vitamin B12:0.6µg
10.05%
Vitamin D:1.42µg
9.46%
Manganese:0.17mg
8.39%
Selenium:5.7µg
8.15%
Potassium:238.04mg
6.8%
Magnesium:25.6mg
6.4%
Vitamin B5:0.55mg
5.5%
Vitamin A:256.01IU
5.12%
Zinc:0.65mg
4.34%
Vitamin B6:0.07mg
3.52%
Vitamin B1:0.05mg
3.34%
Vitamin E:0.4mg
2.69%
Iron:0.47mg
2.62%
Vitamin C:2.05mg
2.49%
Vitamin K:1.78µg
1.7%
Copper:0.03mg
1.49%
Vitamin B3:0.23mg
1.13%