White Chocolate-Hazelnut Tarts

Health score
10%
White Chocolate-Hazelnut Tarts
23 min.
4
692kcal

Suggestions

Ingredients

  • 0.3 cup chocolate-hazelnut spread (such as Nutella)
  • 1.5 cups milk fat-free
  • 0.3 cup hazelnuts toasted chopped
  • ounce chocolate pudding mix white sugar-free instant
  • 15 ounce pie dough refrigerated (such as Pillsbury)

Equipment

  • oven
  • whisk
  • tart form

Directions

  1. Preheat oven to 45
  2. Roll pie dough into a 14-inch circle.
  3. Cut 4 (5-inch) circles from dough; press each circle into a 4-inch tart pan with removable bottom. Pierce bottom and sides of dough; bake at 450 for 12 minutes or until golden.
  4. While crusts bake, combine pudding mix and milk, stirring with a whisk for 2 minutes.
  5. Spread 1 tablespoon hazelnut spread over bottom of each warm crust. Spoon pudding mixture evenly over hazelnut spread in each crust. Chill in refrigerator 30 minutes or until ready to serve.
  6. Sprinkle tarts evenly with hazelnuts and chocolate shavings, if desired.

Nutrition Facts

Calories692kcal
Protein6.94%
Fat49.49%
Carbs43.57%

Properties

Glycemic Index
19.4
Glycemic Load
4.71
Inflammation Score
-5
Nutrition Score
15.19652166833%

Flavonoids

Cyanidin
0.5mg
Catechin
0.09mg
Epigallocatechin
0.21mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.08mg

Nutrients percent of daily need

Calories:692.03kcal
34.6%
Fat:38.05g
58.54%
Saturated Fat:14.44g
90.23%
Carbohydrates:75.36g
25.12%
Net Carbohydrates:70.71g
25.71%
Sugar:19.9g
22.11%
Cholesterol:2.76mg
0.92%
Sodium:581.45mg
25.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12g
24%
Manganese:1.12mg
56.23%
Vitamin B1:0.41mg
27.25%
Phosphorus:230.2mg
23.02%
Iron:4.03mg
22.38%
Folate:87.57µg
21.89%
Vitamin B2:0.35mg
20.31%
Fiber:4.65g
18.61%
Calcium:171.12mg
17.11%
Vitamin E:2.55mg
16.99%
Copper:0.32mg
16.18%
Vitamin B3:3.21mg
16.05%
Magnesium:54.39mg
13.6%
Selenium:8.93µg
12.76%
Potassium:400.59mg
11.45%
Vitamin B12:0.58µg
9.73%
Vitamin B5:0.9mg
8.96%
Vitamin K:9.29µg
8.85%
Zinc:1.32mg
8.79%
Vitamin B6:0.16mg
8.24%
Vitamin D:1.01µg
6.74%
Vitamin A:190.55IU
3.81%
Source:My Recipes