White Chocolate Rice Pudding with Dried Cherry Sauce

Gluten Free
Health score
5%
White Chocolate Rice Pudding with Dried Cherry Sauce
60 min.
8
484kcal

Suggestions

Ingredients

  • 0.5 cup almonds toasted sliced
  • servings cherry sauce dried
  • cups half-and-half 
  • 0.8 cup rice medium-grain
  • 0.3 teaspoon salt 
  • 0.5 cup sugar 
  •  vanilla pod split
  • 1.5 cups water hot
  • 0.8 cup chocolate morsels white

Equipment

  • frying pan
  • sauce pan

Directions

  1. Combine water and rice in a large saucepan. Bring to a boil. Cover, reduce heat, and simmer 15 minutes or until liquid is absorbed and rice is tender.
  2. Scrape seeds from vanilla bean into pan. Stir seeds, pod, sugar, half-and-half, and salt into rice. Cook over medium-low heat 30 minutes, stirring often.
  3. Remove vanilla bean pod.
  4. Add white chocolate morsels, stirring until melted.
  5. Let cool 5 minutes. Spoon rice pudding into 8 individual serving dishes. If not serving immediately, cover and chill. When ready to serve, top with Dried Cherry Sauce, and sprinkle with almonds.

Nutrition Facts

Calories484kcal
Protein6.96%
Fat40.86%
Carbs52.18%

Properties

Glycemic Index
29.16
Glycemic Load
28.38
Inflammation Score
-5
Nutrition Score
10.793043468309%

Flavonoids

Cyanidin
42.44mg
Pelargonidin
0.38mg
Peonidin
2.1mg
Catechin
6.18mg
Epigallocatechin
0.62mg
Epicatechin
7.03mg
Epicatechin 3-gallate
0.07mg
Eriodictyol
0.01mg
Naringenin
0.02mg
Isorhamnetin
0.22mg
Kaempferol
0.36mg
Myricetin
0.07mg
Quercetin
3.23mg

Nutrients percent of daily need

Calories:483.86kcal
24.19%
Fat:22.73g
34.97%
Saturated Fat:12.08g
75.52%
Carbohydrates:65.31g
21.77%
Net Carbohydrates:61.39g
22.32%
Sugar:45.62g
50.69%
Cholesterol:45.89mg
15.3%
Sodium:164.94mg
7.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.72g
17.43%
Vitamin B2:0.41mg
23.82%
Phosphorus:221.65mg
22.17%
Manganese:0.42mg
21.07%
Calcium:203.08mg
20.31%
Potassium:581.14mg
16.6%
Fiber:3.92g
15.67%
Vitamin E:2.05mg
13.69%
Vitamin C:10.97mg
13.3%
Magnesium:49.83mg
12.46%
Selenium:7.56µg
10.8%
Copper:0.21mg
10.52%
Vitamin A:523.06IU
10.46%
Vitamin B5:0.93mg
9.34%
Vitamin B6:0.17mg
8.74%
Vitamin B1:0.11mg
7.24%
Zinc:1.07mg
7.13%
Vitamin K:6.07µg
5.78%
Vitamin B12:0.32µg
5.41%
Iron:0.96mg
5.36%
Vitamin B3:0.96mg
4.79%
Folate:14.33µg
3.58%
Source:My Recipes