White Gazpacho

Vegetarian
Vegan
Dairy Free
Popular
Health score
14%
White Gazpacho
20 min.
6
454kcal

Suggestions


Are you ready to elevate your summer menu with a refreshing twist? Look no further than this delightful White Gazpacho! This unique take on the classic Spanish dish is a vibrant and creamy blend of wholesome ingredients that promises to tantalize your taste buds. Perfect for warm days, this gazpacho is not only vegan and dairy-free, making it suitable for various dietary preferences, but it’s also impressively easy to whip up in just 20 minutes.

The star of this recipe is the combination of blanched almonds, crisp cucumbers, and sweet green grapes, which come together to create a luscious and silky texture that feels indulgent without the guilt. The addition of sherry vinegar adds a tangy punch, while the extra virgin olive oil brings depth and richness to each spoonful. Whether you serve it as a light lunch, a main dish, or as a first course at dinner, this White Gazpacho is sure to be a crowd-pleaser.

Imagine garnishing each bowl with fresh chives, infusing the dish with a pop of color and flavor that beckons your guests to dig in. This white gazpacho is a perfect choice for gatherings, BBQs, or even a quiet dinner at home. Experience the refreshing taste of summer in a bowl with this exceptional recipe that celebrates the simple joys of fresh, plant-based ingredients!

Ingredients

  • cups bread stale crustless
  • cups vegetable stock for vegan or vegetarian version (use vegetable stock )
  • 1.5 teaspoons salt 
  • cup slivered blanched almonds (must be blanched, the skins are bitter)
  • cups grapes green seedless sliced in half
  •  cucumbers peeled seeded chopped
  •  garlic cloves chopped (depending on how garlicky you want the result to be)
  • tablespoons cider vinegar 
  • 0.3 cup olive oil extra virgin 
  • servings chives for garnish

Equipment

  • food processor

Directions

  1. Heat the stock until it's steamy. Turn off the heat and add to the stock the broken up pieces of stale bread.
  2. Let cool.
  3. Grind almonds with salt and garlic:
  4. Put the almonds, salt and garlic in a food processor and pulse until the almonds are pulverized.
  5. Add bread, stock, grapes, and cucumbers, purée:
  6. Add the soaked bread and any stock that was not absorbed by the bread into the food processor, then add the grapes and cucumbers. Pulse until the mixture is a rough purée.
  7. Add 2 tablespoons of the vinegar and pulse a few seconds to combine. Taste and add the other tablespoon if it needs it – grapes can sometimes be acidic enough to leave out the final tablespoon of vinegar.
  8. Drizzle in olive oil while food processor is running: With the motor running, drizzle in the olive oil. Turn off the motor and taste the gazpacho.
  9. Add more salt if needed.
  10. Chill before serving, garnish with chopped chives.

Nutrition Facts

Calories454kcal
Protein11.4%
Fat42.93%
Carbs45.67%

Properties

Glycemic Index
39.94
Glycemic Load
24.83
Inflammation Score
-7
Nutrition Score
19.811304341192%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
0.07mg
Kaempferol
0.1mg
Myricetin
0.01mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:454.49kcal
22.72%
Fat:22.28g
34.27%
Saturated Fat:2.55g
15.91%
Carbohydrates:53.32g
17.77%
Net Carbohydrates:47.19g
17.16%
Sugar:15.22g
16.91%
Cholesterol:0mg
0%
Sodium:1274.85mg
55.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.31g
26.62%
Manganese:1.39mg
69.75%
Vitamin E:5.85mg
38.99%
Selenium:23.52µg
33.6%
Vitamin B1:0.43mg
28.4%
Vitamin B3:5.18mg
25.9%
Vitamin K:25.97µg
24.73%
Fiber:6.13g
24.5%
Magnesium:96.86mg
24.21%
Folate:91.92µg
22.98%
Vitamin B2:0.39mg
22.86%
Phosphorus:221.12mg
22.11%
Copper:0.44mg
22.03%
Iron:3.93mg
21.85%
Calcium:162.67mg
16.27%
Potassium:469.08mg
13.4%
Vitamin B6:0.21mg
10.51%
Zinc:1.57mg
10.5%
Vitamin B5:0.97mg
9.75%
Vitamin C:5.73mg
6.95%
Vitamin A:318.48IU
6.37%