White Peach Sorbet

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
White Peach Sorbet
90 min.
6
58kcal

Suggestions

Ingredients

  • teaspoons juice of lemon 
  •  peaches white ripe
  • teaspoons sugar white to taste

Equipment

  • bowl
  • immersion blender

Directions

  1. Peel white peaches, leaving a little bit of peach skin to add texture and color.
  2. Cut chunks from peaches into a bowl and discard pits.
  3. Add lemon juice.
  4. Puree peaches and lemon juice with an immersion blender until smooth. Stir in sugar to taste. Blend again. Chill peach mixture in refrigerator for 1 hour.
  5. Pour peach mixture into an ice cream freezer and freeze according to manufacturer's instructions.

Nutrition Facts

Calories58kcal
Protein7.15%
Fat4.87%
Carbs87.98%

Properties

Glycemic Index
18.39
Glycemic Load
5.26
Inflammation Score
-4
Nutrition Score
3.2256521193878%

Flavonoids

Cyanidin
2.4mg
Catechin
6.15mg
Epigallocatechin
1.3mg
Epicatechin
2.92mg
Epigallocatechin 3-gallate
0.38mg
Eriodictyol
0.08mg
Hesperetin
0.24mg
Naringenin
0.02mg
Kaempferol
0.28mg
Quercetin
0.83mg

Nutrients percent of daily need

Calories:58kcal
2.9%
Fat:0.35g
0.53%
Saturated Fat:0.02g
0.15%
Carbohydrates:14.07g
4.69%
Net Carbohydrates:12.19g
4.43%
Sugar:11.86g
13.18%
Cholesterol:0mg
0%
Sodium:16.28mg
0.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.14g
2.29%
Vitamin A:407.6IU
8.15%
Fiber:1.88g
7.52%
Vitamin C:5.77mg
6.99%
Vitamin E:0.92mg
6.1%
Vitamin B3:1.01mg
5.05%
Copper:0.1mg
4.89%
Potassium:154.24mg
4.41%
Manganese:0.08mg
3.83%
Selenium:2.63µg
3.76%
Vitamin K:3.75µg
3.57%
Phosphorus:27.63mg
2.76%
Magnesium:10.1mg
2.53%
Iron:0.43mg
2.37%
Vitamin B2:0.04mg
2.31%
Vitamin B1:0.03mg
2.03%
Folate:7.83µg
1.96%
Vitamin B5:0.19mg
1.93%
Zinc:0.29mg
1.92%
Vitamin B6:0.03mg
1.6%
Source:Allrecipes