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Recipes
White Sangria with Kiwi
White Sangria with Kiwi
Gluten Free
Dairy Free
Health score
1%
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Beverage
Drink
20 min.
Preparation time
Preparation: 20 min.
Gaps: no
Total: 20 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 356g
Price Per Serving: 2.56$
154kcal
Nutrition
Calories: 154kcal
Protein: 2.94%
Fat: 2.14%
Carbs: 94.92%
Suggestions
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Ingredients
1
liter
club soda
1
cup
grapes
green seedless
8
servings
ice cubes
2
kiwis
peeled sliced
8
sprigs
mint leaves
1
large
pears
thinly sliced
3
tablespoons
liqueur
orange-flavored cointreau® (such as )
2
tablespoons
sugar
white
750
milliliter
chardonnay wine
Equipment
Directions
Mix Chardonnay wine, club soda, orange-flavored liqueur, sugar, grapes, kiwis, and pear in a large pitcher. Stir until sugar is dissolved.
Pour wine mixture into wine glasses filled with ice, making sure each glass has some fruit.
Garnish with mint sprigs.
Nutrition Facts
Calories
154kcal
Protein
2.94%
Fat
2.14%
Carbs
94.92%
Properties
Glycemic Index
27.56
Glycemic Load
6.57
Inflammation Score
-5
Nutrition Score
4.3434782416924%
Flavonoids
Cyanidin
0.59mg
Catechin
0.08mg
Epigallocatechin
0.17mg
Epicatechin
1.14mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.07mg
Eriodictyol
0.31mg
Hesperetin
0.1mg
Apigenin
0.05mg
Luteolin
0.29mg
Isorhamnetin
0.09mg
Kaempferol
0.23mg
Quercetin
0.25mg
Nutrients
percent of daily need
Calories:
154.19kcal
7.71%
Fat:
0.19g
0.29%
Saturated Fat:
0.03g
0.16%
Carbohydrates:
18.87g
6.29%
Net Carbohydrates:
17.05g
6.2%
Sugar:
13.68g
15.2%
Cholesterol:
0mg
0%
Sodium:
35.95mg
1.56%
Alcohol:
12.13g
100%
Alcohol %:
4.32%
100%
Protein:
0.58g
1.17%
Vitamin C:
19.15mg
23.22%
Vitamin K:
13.19µg
12.56%
Manganese:
0.18mg
9.03%
Fiber:
1.82g
7.29%
Potassium:
216.85mg
6.2%
Copper:
0.1mg
5.23%
Magnesium:
20.05mg
5.01%
Vitamin B6:
0.09mg
4.55%
Phosphorus:
34.71mg
3.47%
Iron:
0.59mg
3.28%
Calcium:
30.44mg
3.04%
Vitamin B2:
0.05mg
3.03%
Folate:
10.4µg
2.6%
Vitamin E:
0.37mg
2.44%
Zinc:
0.34mg
2.26%
Vitamin B1:
0.03mg
1.88%
Vitamin B3:
0.34mg
1.7%
Vitamin A:
81.92IU
1.64%
Vitamin B5:
0.1mg
1.04%
Gluten Free
Dairy Free
Beverage
Drink
Pears
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples