Whizz Bang Pizza Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Whizz Bang Pizza Sauce
5 min.
16
27kcal

Suggestions

Ingredients

  • tsp balsamic vinegar 
  • 0.5 tsp chilli powder 
  • tsp basil dried
  •  garlic cloves 
  • tbsp olive oil 
  • tsp oregano dried
  • 16 servings grinding of salt and pepper black good
  • tsp sugar 
  • tbsp tomato purée 
  • 400 tomatoes chopped canned tinned

Equipment

  • oven
  • blender

Directions

  1. Gather your ingredients.
  2. Whizz in a blender until smooth.
  3. Spoon onto your pizza bases.
  4. Add toppings.
  5. Bake.
  6. Enjoy!

Nutrition Facts

Calories27kcal
Protein7.13%
Fat56.36%
Carbs36.51%

Properties

Glycemic Index
12.07
Glycemic Load
0.76
Inflammation Score
-2
Nutrition Score
1.8760869710342%

Flavonoids

Myricetin
0.01mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:27.21kcal
1.36%
Fat:1.85g
2.85%
Saturated Fat:0.26g
1.62%
Carbohydrates:2.7g
0.9%
Net Carbohydrates:2.05g
0.74%
Sugar:1.57g
1.75%
Cholesterol:0mg
0%
Sodium:229.29mg
9.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.53g
1.05%
Vitamin E:0.69mg
4.57%
Vitamin K:4.78µg
4.55%
Manganese:0.07mg
3.68%
Vitamin C:2.74mg
3.32%
Iron:0.53mg
2.96%
Copper:0.06mg
2.96%
Potassium:93.72mg
2.68%
Fiber:0.65g
2.6%
Vitamin B6:0.05mg
2.5%
Vitamin A:96.67IU
1.93%
Vitamin B3:0.37mg
1.86%
Magnesium:6.88mg
1.72%
Calcium:13.98mg
1.4%
Vitamin B1:0.02mg
1.38%
Vitamin B2:0.02mg
1.08%
Phosphorus:10.5mg
1.05%
Folate:4.15µg
1.04%