Whole Orange Sephardic Charoset

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
Whole Orange Sephardic Charoset
15 min.
11
170kcal

Suggestions


Discover the vibrant flavors of Whole Orange Sephardic Charoset, a delightful and traditional dish that brings a burst of sweetness to your table. This unique recipe is not only a celebration of Jewish culinary heritage but also a perfect addition to any meal, especially during Passover. With its rich combination of Medjool dates, toasted nuts, and the zesty brightness of a whole orange, this charoset is a feast for the senses.

What makes this dish truly special is its simplicity and the wholesome ingredients that cater to various dietary preferences. It’s vegetarian, vegan, gluten-free, and dairy-free, making it an inclusive choice for gatherings. In just 15 minutes, you can whip up a batch that serves 11 people, ensuring that everyone can enjoy this delicious side dish.

The natural sweetness of the dates pairs beautifully with the citrusy notes of the orange, while the warm hint of cinnamon and the richness of toasted pecans or walnuts create a harmonious blend of flavors and textures. Drizzled with a touch of sweet red wine and a sprinkle of sugar, this charoset is not only a treat for the taste buds but also a visually appealing addition to your table.

Whether you’re looking to honor tradition or simply want to impress your guests with a unique side dish, Whole Orange Sephardic Charoset is sure to be a hit. Dive into this easy-to-make recipe and savor the delightful taste of history!

Ingredients

  • 0.5 tsp cinnamon 
  • lb medjool dates ( 22-24)
  • medium cranberry-orange relish seedless organic
  • 0.5 cup walnuts toasted finely chopped
  • tbsp cooking wine sweet (red)
  • tbsp sugar 

Equipment

    Directions

    1. Save Recipe
    2. Print Recipe
    3. Whole Orange Sephardic Charoset
    4. Ingredients1 medium seedless orange, well-rinsed, preferably organic1 lb Medjool dates (about 22-24), pits removed and discarded3 tbsp sugar1/2 tsp cinnamon2 tbsp sweet (red) wine1/2 cup pecans or walnuts, toasted, finely chopped
    5. Total Time: 15 Minutes
    6. Servings: 2 3/4 cups, packed charoset
    7. Kosher Key: Pareve, Kosher for Passover

    Nutrition Facts

    Calories170kcal
    Protein3.63%
    Fat17.33%
    Carbs79.04%

    Properties

    Glycemic Index
    13.87
    Glycemic Load
    2.85
    Inflammation Score
    -3
    Nutrition Score
    4.7713043961836%

    Flavonoids

    Cyanidin
    0.14mg
    Hesperetin
    3.25mg
    Naringenin
    1.82mg
    Luteolin
    0.02mg
    Kaempferol
    0.02mg
    Myricetin
    0.02mg
    Quercetin
    0.05mg

    Nutrients percent of daily need

    Calories:169.76kcal
    8.49%
    Fat:3.56g
    5.47%
    Saturated Fat:0.33g
    2.05%
    Carbohydrates:36.48g
    12.16%
    Net Carbohydrates:33.01g
    12%
    Sugar:31.95g
    35.5%
    Cholesterol:0mg
    0%
    Sodium:0.7mg
    0.03%
    Alcohol:0.28g
    100%
    Alcohol %:0.56%
    100%
    Protein:1.67g
    3.35%
    Manganese:0.33mg
    16.54%
    Fiber:3.47g
    13.87%
    Copper:0.24mg
    12%
    Potassium:335.28mg
    9.58%
    Magnesium:32.23mg
    8.06%
    Vitamin C:6.41mg
    7.77%
    Vitamin B6:0.14mg
    7%
    Phosphorus:46.26mg
    4.63%
    Vitamin B5:0.39mg
    3.93%
    Vitamin B3:0.76mg
    3.82%
    Calcium:37.8mg
    3.78%
    Folate:15µg
    3.75%
    Vitamin B1:0.05mg
    3.29%
    Iron:0.56mg
    3.11%
    Zinc:0.36mg
    2.4%
    Vitamin B2:0.04mg
    2.28%
    Vitamin A:89.65IU
    1.79%
    Vitamin K:1.29µg
    1.23%