40 min.
Preparation time
Preparation: 20 min.
Cooking: 20 min.
Gaps: GAPS_FULL
Total: 40 min.
Servings
Serve: 4 persons
Weight Per Serving: 685g
Price Per Serving: 9.91$
765kcal
Nutrition
Calories: 765kcal
Protein: 48.95%
Fat: 42.79%
Carbs: 8.26%
Ingredients
- 4 stalks celery sliced thin
- 0.5 cup cooking wine dry white
- 2 lemons sliced thin
- 8 tablespoons olive oil extra-virgin
- 2 oranges sliced thin
- 1 small bunch parsley or any other mix of herbs
- 4 servings salt and pepper black freshly ground
- 4 pound sea bass whole
Equipment
Directions
- Preheat oven to 450 degrees F.
- Season the fish, inside and out, with salt and pepper. Stuff the celery leaves and herbs inside the cavity of the fish.
- Pour 4 tablespoons of the olive oil on the cookie sheet and cover with the celery, lemon, and orange slices, reserving 4 slices each of the fruit.
- Place the fish on top of the celery and sliced fruit and place the remaining slices of fruit on top of the fish.
- Pour the remaining olive oil and white wine over the fish.
- Place in oven and cook for 20 minutes.
Nutrition Facts
Properties
Nutrition Score
47.01782595593%
Flavonoids
Nutrients percent of daily need