Whole Wheat Hamburger and Hot Dog Buns (Bread Machine)

Dairy Free
Health score
2%
Whole Wheat Hamburger and Hot Dog Buns (Bread Machine)
125 min.
12
174kcal

Suggestions


Are you ready to elevate your backyard barbecues and family gatherings with homemade Whole Wheat Hamburger and Hot Dog Buns? This delightful recipe, crafted for your bread machine, combines the wholesome goodness of whole wheat flour with the convenience of modern technology, making it easier than ever to enjoy fresh, delicious buns right from your kitchen.

Imagine the aroma of freshly baked bread wafting through your home, enticing everyone to gather around the table. These buns are not only dairy-free but also packed with flavor and nutrition, making them a perfect choice for health-conscious eaters. With a calorie count of just 174 per serving, you can indulge without the guilt!

Whether you're grilling up juicy burgers or serving classic hot dogs, these versatile buns will impress your guests and elevate your meals. The recipe yields 12 servings, ensuring there's plenty to go around. Plus, they freeze beautifully, so you can always have a stash on hand for impromptu gatherings or weeknight dinners.

So, dust off your bread machine and get ready to create the perfect vessel for your favorite fillings. With just a few simple ingredients and a little bit of time, you'll be enjoying the satisfaction of homemade buns that are sure to become a staple in your kitchen. Let's get baking!

Ingredients

  • cup water 
  •  eggs 
  • cups flour all-purpose
  • cup flour whole wheat
  • 0.8 teaspoon salt 
  • 0.3 cup shortening 
  • 0.3 cup sugar 
  • teaspoons yeast 
  • tablespoon vital wheat gluten 

Equipment

  • baking sheet
  • oven
  • knife
  • loaf pan
  • ziploc bags

Directions

  1. Place all ingredients in bread pan, select Dough setting, and press Start. (Vital Wheat Gluten is optional but the bread will rise higher with it.).
  2. When dough has risen enough, the machine will beep.
  3. Remove bread pan, and turn out dough onto a floured countertop. Gently roll and shape the dough into a 12-inch rope.
  4. With a sharp knife, divide dough into 8 pieces for hamburger buns or 12 pieces for hot dog buns.
  5. Grease a baking sheet.
  6. Roll pieces of dough into balls and flatten for hamburger buns or shape into 6-inch rolls for hot dog buns.
  7. Place on prepared baking sheet. Cover and let rise in warm oven 10 to 15 minutes until almost doubled.
  8. Preheat oven to 400°F
  9. Bake 10 to 12 minutes until golden brown (be careful mine cook pretty fast).
  10. Remove from oven and cool on racks. When ready to use, split buns horizontally. These will keep in plastic bag in the freezer for 3 to 4 weeks.

Nutrition Facts

Calories174kcal
Protein10.91%
Fat26.32%
Carbs62.77%

Properties

Glycemic Index
12.09
Glycemic Load
14.41
Inflammation Score
-3
Nutrition Score
6.7852173771547%

Nutrients percent of daily need

Calories:174.18kcal
8.71%
Fat:5.16g
7.94%
Saturated Fat:1.27g
7.92%
Carbohydrates:27.7g
9.23%
Net Carbohydrates:25.85g
9.4%
Sugar:4.27g
4.74%
Cholesterol:13.64mg
4.55%
Sodium:152.98mg
6.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.81g
9.63%
Manganese:0.55mg
27.64%
Selenium:14.75µg
21.08%
Vitamin B1:0.3mg
20.11%
Folate:62.45µg
15.61%
Vitamin B3:2.04mg
10.21%
Vitamin B2:0.17mg
9.89%
Iron:1.45mg
8.07%
Fiber:1.85g
7.38%
Phosphorus:72.36mg
7.24%
Magnesium:19.53mg
4.88%
Copper:0.08mg
4.1%
Zinc:0.52mg
3.49%
Vitamin B5:0.34mg
3.42%
Vitamin B6:0.07mg
3.39%
Vitamin E:0.38mg
2.56%
Vitamin K:2.54µg
2.42%
Potassium:71.94mg
2.06%
Calcium:10.64mg
1.06%
Source:Food.com
45 min.
24
74kcal
25 min.
4
220kcal
120 min.
15
262kcal
45 min.
6
435kcal
45 min.
16
101kcal
45 min.
10
213kcal
45 min.
12
373kcal