Wild Blueberry Muffin Tops

Dairy Free
Wild Blueberry Muffin Tops
15 min.
20
72kcal

Suggestions


Start your day on a delicious note with these delightful Wild Blueberry Muffin Tops! Perfect for a quick breakfast or a satisfying brunch, these muffin tops are not only dairy-free but also incredibly easy to whip up in just 15 minutes. Imagine biting into a warm, fluffy muffin top bursting with the sweet and tangy flavor of wild blueberries, all while enjoying a guilt-free treat at only 72 calories each!

Whether you're rushing out the door or enjoying a leisurely morning at home, these muffin tops are the ideal companion. They are light, airy, and packed with wholesome ingredients, making them a fantastic choice for anyone looking to indulge without the dairy. The simplicity of the recipe means you can have a batch ready in no time, allowing you to savor the moment with family or friends.

With just a few pantry staples and a little bit of love, you can create a batch of these scrumptious muffin tops that will impress everyone at the breakfast table. So, gather your ingredients, preheat that oven, and get ready to enjoy a delightful morning treat that will leave you craving more!

Ingredients

  • package corn muffin mix wild
  •  eggs 
  • tablespoons vegetable oil 
  • 0.5 cup water 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven

Directions

  1. Preheat oven to 425F (or 400F for dark or nonstick pan).
  2. Drain Blueberries from muffin mix; rinse and set aside. Stir muffin mix, water, oil and egg in medium bowl just until blended (batter may be lumpy). Gently stir in blueberries.
  3. Drop batter by rounded tablespoonfuls about 2 inches apart onto ungreased cookie sheet.
  4. Bake 7 to 9 minutes or until edges and tops begin to brown. Cool 1 minute before removing from cookie sheet.

Nutrition Facts

Calories72kcal
Protein6.27%
Fat46.8%
Carbs46.93%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
1.6717391225469%

Nutrients percent of daily need

Calories:71.55kcal
3.58%
Fat:3.72g
5.72%
Saturated Fat:0.75g
4.7%
Carbohydrates:8.39g
2.8%
Net Carbohydrates:7.61g
2.77%
Sugar:2.46g
2.73%
Cholesterol:8.43mg
2.81%
Sodium:101.87mg
4.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.12g
2.24%
Phosphorus:63.28mg
6.33%
Vitamin K:4.36µg
4.15%
Vitamin B1:0.05mg
3.49%
Fiber:0.78g
3.13%
Folate:12.24µg
3.06%
Vitamin B2:0.04mg
2.52%
Vitamin B3:0.4mg
2.02%
Manganese:0.04mg
1.93%
Selenium:1.35µg
1.93%
Iron:0.34mg
1.89%
Vitamin E:0.21mg
1.4%