Wild Mushroom Risotto

Gluten Free
Health score
9%
Wild Mushroom Risotto
60 min.
6
425kcal

Suggestions


Indulge in the earthy elegance of Wild Mushroom Risotto, a delightfully comforting dish that brings the rustic flavors of the forest straight to your dining table. Perfect for those who cherish gluten-free options, this creamy risotto is not only rich in taste but also effortlessly accommodates a wide range of meal occasions—be it a sophisticated side dish, a hearty lunch, or a satisfying main course.

What sets this dish apart is its medley of fresh wild mushrooms, each contributing unique textures and flavors that transform a simple grain into a gourmet experience. The combination of earthy porcini, delicate chanterelles, and savory hen of the woods creates a harmonious blend that every mushroom lover will adore. Sautéed to perfection in butter, these mushrooms meld beautifully with the creamy arborio rice, allowing each bite to encapsulate the essence of the forest.

Enhanced by the subtle notes of dry white wine and vermouth, this risotto is finished with a touch of Parmesan cheese, offering an additional depth of flavor. Whether you're cooking for family, entertaining guests, or simply treating yourself to a comforting meal, this Wild Mushroom Risotto will surely impress and satisfy. Get ready to embark on a culinary adventure that will warm your heart and delight your taste buds!

Ingredients

  • ounces arborio rice 
  • 9.5 tablespoons butter divided
  • 0.3 cup wine dry white
  • 1.5 pounds mushrooms wild fresh
  • 0.8 cup leek white green finely chopped ( and pale parts only)
  • cups chicken broth ()
  • servings chanterelles stemmed halved sliced quartered (such as cèpe [porcini], hen of the woods, chanterelle, or shiitake)
  • tablespoon olive oil extra virgin extra-virgin
  • 0.3 cup parmesan cheese grated for serving
  • 0.3 cup mirin dry white

Equipment

  • bowl
  • sauce pan

Directions

  1. Melt 2 tablespoons butter in heavy largeskillet over medium-high heat.
  2. Add 1/4 ofmushrooms and sprinkle with salt. Sautémushrooms until tender and beginning tobrown, 3 to 4 minutes.
  3. Transfer mushroomsto medium bowl. Working in 3 morebatches, repeat with 6 tablespoons butter,remaining mushrooms, and salt and pepper.
  4. Bring 7 cups chicken broth to simmerin medium saucepan; keep warm. Meltremaining 1 1/2 tablespoons butter with oliveoil in heavy large saucepan over medium-lowheat.
  5. Add leek, sprinkle with salt, and sautéuntil tender, 4 to 5 minutes.
  6. Add rice andincrease heat to medium. Stir until edgesof rice begin to look translucent, 3 to4 minutes.
  7. Add white wine and vermouthand stir until liquid is absorbed, about 1minute.
  8. Add 3/4 cup warm chicken broth;stir until almost all broth is absorbed,about 1 minute. Continue adding broth by3/4 cupfuls, stirring until almost all broth isabsorbed before adding more, until rice ishalfway cooked, about 10 minutes. Stir insautéed mushrooms. Continue adding brothby 3/4 cupfuls, stirring until almost all brothis absorbed before adding more, until riceis tender but still firm to bite and risottois creamy, about 10 minutes. Stir in 1/4 cupgrated Parmesan cheese, if using.
  9. Transferrisotto to serving bowl. Pass additional
  10. Parmesan cheese alongside, if desired.

Nutrition Facts

Calories425kcal
Protein12.31%
Fat50.29%
Carbs37.4%

Properties

Glycemic Index
35.17
Glycemic Load
24.97
Inflammation Score
-7
Nutrition Score
16.807391353275%

Flavonoids

Malvidin
0.01mg
Catechin
0.08mg
Epicatechin
0.05mg
Hesperetin
0.04mg
Naringenin
0.04mg
Kaempferol
0.3mg
Myricetin
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:424.79kcal
21.24%
Fat:23.75g
36.54%
Saturated Fat:12.97g
81.05%
Carbohydrates:39.73g
13.24%
Net Carbohydrates:37.3g
13.56%
Sugar:3.16g
3.51%
Cholesterol:51.28mg
17.09%
Sodium:306.96mg
13.35%
Alcohol:1.98g
100%
Alcohol %:0.51%
100%
Protein:13.09g
26.17%
Vitamin B3:9.53mg
47.65%
Vitamin B2:0.59mg
34.44%
Copper:0.6mg
29.97%
Folate:114.75µg
28.69%
Manganese:0.52mg
25.84%
Selenium:18.08µg
25.82%
Phosphorus:254.03mg
25.4%
Vitamin B5:2.25mg
22.53%
Vitamin B1:0.31mg
21%
Potassium:671.32mg
19.18%
Iron:3.08mg
17.09%
Vitamin A:775.44IU
15.51%
Vitamin B6:0.25mg
12.28%
Zinc:1.51mg
10.09%
Fiber:2.43g
9.72%
Vitamin K:8.3µg
7.9%
Magnesium:27.8mg
6.95%
Vitamin B12:0.41µg
6.91%
Vitamin E:0.99mg
6.57%
Calcium:65.34mg
6.53%
Vitamin C:3.72mg
4.5%
Vitamin D:0.3µg
2%
Source:Epicurious