35 min.
Preparation time
Preparation: 35 min.
Gaps: no
Total: 35 min.
Servings
Serve: 8 persons
Weight Per Serving: 284g
Price Per Serving: 0.9$
336kcal
Nutrition
Calories: 336kcal
Protein: 8.52%
Fat: 22.11%
Carbs: 69.37%
Ingredients
- 16 ounce baby carrots
- 0.3 cup butter cut into pieces
- 2 tablespoons chicken soup base
- 2 tablespoons parsley fresh chopped
- 2 garlic bulbs
- 1 tablespoon olive oil
- 1 teaspoon pepper freshly ground
- 2 cups rice long-grain uncooked
- 5 cups water
- 6 ounce rice wild uncooked
Equipment
Directions
- Cut off pointed ends of bulbs.
- Place each bulb on a separate piece of aluminum foil; drizzle with oil. Fold to seal.
- Bake at 400 for 30 minutes; cool. Squeeze pulp from garlic cloves.
- Stir together garlic pulp, wild and long-grain rice, and next 4 ingredients in a 13- x 9-inch dish; add baby carrots, and top with butter.
- Bake, covered, at 375 for 50 to 60 minutes or until rice and carrots are tender and liquid is absorbed.
Nutrition Facts
Properties
Nutrition Score
14.783043423425%
Flavonoids
Nutrients percent of daily need