Wine and Herb Marinade

Vegetarian
Vegan
Gluten Free
Dairy Free
Wine and Herb Marinade
45 min.
20
16kcal

Suggestions


Are you looking to elevate your culinary creations with a burst of flavor? Look no further than this delightful Wine and Herb Marinade! Perfect for those who embrace a vegetarian, vegan, gluten-free, and dairy-free lifestyle, this marinade is a versatile addition to your kitchen repertoire. With just a few simple ingredients, you can transform your dishes into gourmet experiences that will impress family and friends alike.

This marinade is not only easy to prepare but also ready in just 45 minutes, making it an ideal choice for busy weeknights or special occasions. With a serving size that caters to 20 people, it’s perfect for gatherings, barbecues, or meal prep. Each serving contains a mere 16 calories, allowing you to indulge in flavor without the guilt.

The combination of dried herbs, minced garlic, and a splash of dry white or red wine creates a harmonious blend that enhances the natural flavors of your vegetables, tofu, or even grilled meats. The addition of shallots and a hint of sugar balances the acidity of the wine and vinegar, resulting in a marinade that is both savory and slightly sweet.

Whether you’re marinating your favorite veggies for a grill session or adding a zesty kick to your salads, this Wine and Herb Marinade is sure to become a staple in your kitchen. Get ready to impress your taste buds and those of your guests with this simple yet flavorful recipe!

Ingredients

  • teaspoon basil dried
  • teaspoon marjoram dried
  • tablespoon mustard dry
  • tablespoon garlic minced
  • tablespoon olive oil 
  • teaspoon oregano dried
  • 0.3 teaspoon pepper 
  • 0.3 cup red wine dry white (see notes)
  • tablespoons red wine vinegar 
  • 0.8 teaspoon salt 
  • tablespoons shallots minced
  • tablespoon sugar 

Equipment

    Directions

    1. In a small container, mix wine, vinegar, shallots, olive oil, sugar, garlic, mustard, oregano, basil, marjoram, salt, and pepper.

    Nutrition Facts

    Calories16kcal
    Protein5.16%
    Fat57.64%
    Carbs37.2%

    Properties

    Glycemic Index
    9.1
    Glycemic Load
    0.52
    Inflammation Score
    -1
    Nutrition Score
    0.55260869196576%

    Flavonoids

    Cyanidin
    0.01mg
    Petunidin
    0.08mg
    Delphinidin
    0.08mg
    Malvidin
    0.55mg
    Peonidin
    0.05mg
    Catechin
    0.29mg
    Epicatechin
    0.15mg
    Hesperetin
    0.03mg
    Naringenin
    0.07mg
    Apigenin
    0.01mg
    Myricetin
    0.02mg
    Quercetin
    0.05mg

    Nutrients percent of daily need

    Calories:15.88kcal
    0.79%
    Fat:0.84g
    1.29%
    Saturated Fat:0.11g
    0.67%
    Carbohydrates:1.22g
    0.41%
    Net Carbohydrates:1.07g
    0.39%
    Sugar:0.74g
    0.82%
    Cholesterol:0mg
    0%
    Sodium:87.87mg
    3.82%
    Alcohol:0.42g
    100%
    Alcohol %:5.54%
    100%
    Protein:0.17g
    0.34%
    Vitamin K:2.02µg
    1.93%
    Manganese:0.04mg
    1.9%
    Selenium:0.82µg
    1.17%
    Source:My Recipes