Wine-Braised Leg of Lamb with Garlic

Gluten Free
Health score
27%
Wine-Braised Leg of Lamb with Garlic
45 min.
6
496kcal

Suggestions


Indulge in the rich and savory flavors of our Wine-Braised Leg of Lamb with Garlic, a dish that promises to elevate any meal into a culinary celebration. Perfect for gatherings or a cozy family dinner, this gluten-free recipe is designed to impress with its tender, succulent meat infused with aromatic herbs and the delightful essence of dry white wine.

Imagine the tantalizing aroma wafting through your kitchen as the lamb roasts to perfection, surrounded by sweet, caramelized garlic and fresh thyme. The combination of these ingredients creates a symphony of flavors that will have your guests asking for seconds. With a preparation time of just 45 minutes, you can easily fit this dish into your busy schedule, making it an ideal choice for both lunch and dinner.

Not only is this dish a feast for the senses, but it also boasts a balanced caloric profile, with 496 kcal per serving, making it a satisfying yet wholesome option. Whether you're hosting a special occasion or simply treating yourself to a gourmet experience at home, our Wine-Braised Leg of Lamb with Garlic is sure to become a favorite in your recipe repertoire. Get ready to impress with this exquisite main course that brings warmth and comfort to your table!

Ingredients

  • tablespoons butter ()
  • 750 ml wine dry white (such as Chardonnay)
  • ounce thyme sprigs fresh
  • large heads garlic 
  • large garlic clove divided minced
  • 5.8 pound leg of lamb bone-in trimmed well

Equipment

  • frying pan
  • sauce pan
  • oven
  • roasting pan
  • aluminum foil
  • stove
  • slotted spoon

Directions

  1. Preheat oven to 475°F.
  2. Place lamb in large roasting pan. Rub all over with half of minced garlic.
  3. Sprinkle with salt and pepper.
  4. Place halved heads of garlic around lamb, cut side up. Scatter 1 bunch thyme over and around lamb. Roast lamb 20 minutes. Reduce oven temperature to 350°F. Boil wine in large saucepan for 5 minutes.
  5. Pour wine around lamb. Cover and roast until lamb is very tender, about 2 hours 45 minutes longer. (Can be made 1 day ahead. Cool, uncovered, 1 hour. Cover and refrigerate. Rewarm, covered, in 350°F oven for 30 minutes before continuing.)
  6. Transfer lamb and heads of garlic to platter. Tent with foil. Using slotted spoon, remove thyme sprigs and garlic skins from pan juices.
  7. Place roasting pan over medium-high heat on stovetop. Bring juices to boil.
  8. Add butter and remaining minced garlic. Boil until juices thicken slightly, about 12 minutes. Season jus with salt and pepper. Slice lamb; spoon jus over.

Nutrition Facts

Calories496kcal
Protein57.63%
Fat37.01%
Carbs5.36%

Properties

Glycemic Index
28.33
Glycemic Load
0.95
Inflammation Score
-10
Nutrition Score
30.173913139364%

Flavonoids

Malvidin
0.08mg
Catechin
0.98mg
Epicatechin
0.7mg
Hesperetin
0.51mg
Naringenin
0.48mg
Apigenin
0.12mg
Luteolin
2.14mg
Kaempferol
0.02mg
Myricetin
0.05mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:496.47kcal
24.82%
Fat:16.23g
24.97%
Saturated Fat:6.83g
42.7%
Carbohydrates:5.28g
1.76%
Net Carbohydrates:4.57g
1.66%
Sugar:1.25g
1.38%
Cholesterol:185.3mg
61.77%
Sodium:206.99mg
9%
Alcohol:13.06g
100%
Alcohol %:4.01%
100%
Protein:56.85g
113.71%
Vitamin B12:7.4µg
123.37%
Selenium:64.88µg
92.69%
Vitamin B3:17.3mg
86.52%
Zinc:10.79mg
71.91%
Phosphorus:561.32mg
56.13%
Vitamin B2:0.73mg
42.96%
Iron:6.19mg
34.41%
Vitamin B6:0.58mg
28.83%
Vitamin B1:0.4mg
26.48%
Potassium:921.39mg
26.33%
Magnesium:94.9mg
23.72%
Vitamin B5:2.07mg
20.68%
Copper:0.38mg
19.19%
Manganese:0.34mg
16.86%
Folate:66.6µg
16.65%
Vitamin C:8.34mg
10.11%
Vitamin A:341.33IU
6.83%
Calcium:52.62mg
5.26%
Vitamin E:0.71mg
4.75%
Fiber:0.71g
2.86%
Source:Epicurious