Wine-braised Short Ribs with Parsnips, Carrots, and Artichokes

Gluten Free
Dairy Free
Health score
50%
Wine-braised Short Ribs with Parsnips, Carrots, and Artichokes
270 min.
12
464kcal

Suggestions


Indulge in the rich and savory flavors of our Wine-braised Short Ribs with Parsnips, Carrots, and Artichokes, a dish that promises to elevate your dining experience. Perfect for gatherings or a cozy family dinner, this gluten-free and dairy-free recipe serves up to 12 people, making it an ideal choice for entertaining. The tender beef short ribs are braised to perfection in a robust blend of dry red wine and fire-roasted tomatoes, creating a luscious sauce that seeps into every bite.

As the ribs cook low and slow, the accompanying vegetables—sweet parsnips, vibrant carrots, and earthy artichokes—absorb the rich flavors, adding depth and texture to the dish. The aromatic herbs, including fresh rosemary and parsley, infuse the meat with a delightful fragrance, while the garlic adds a subtle warmth that rounds out the dish beautifully.

Not only is this recipe a feast for the senses, but it also allows for flexibility in preparation. You can make it ahead of time, ensuring that when it’s time to serve, all you need to do is reheat and enjoy. Pair it with our zesty Horseradish Beet Sauce for an extra kick, and watch as your guests savor every last bite. Whether it’s a special occasion or a comforting weeknight meal, this Wine-braised Short Ribs recipe is sure to impress and satisfy.

Ingredients

  • pounds baby artichokes 
  • pounds beef ribs fat trimmed
  • tsp pepper black divided freshly ground
  • cups canned tomatoes canned crushed
  • medium carrots peeled
  •  celery stalks 
  • cups wine dry red
  • 0.5 cup flat parsley divided chopped for garnish
  • sprigs rosemary leaves fresh
  • head cloves separated peeled
  • tablespoons juice of lemon fresh
  • tablespoon olive oil 
  • large onion finely chopped
  • medium parsnips peeled
  • tsp salt divided

Equipment

  • bowl
  • frying pan
  • oven
  • pot
  • roasting pan
  • aluminum foil

Directions

  1. Cut 3-in. lengths from slender ends of carrots, parsnips, and celery. Halve them lengthwise, then halve again if large; you should have 12 to 14 sticks of each vegetable.
  2. Cut remaining vegetables into 1/2-in. dice; separate and set aside diced vegetables and sticks. Preheat oven to 37
  3. Sprinkle short ribs all over with 1/4 tsp. each salt and pepper.
  4. Heat olive oil in a 6- to 8-qt. pot over medium-high heat. Working in 3 batches, brown ribs in oil on both sides, 5 to 10 minutes per batch.
  5. Transfer as browned to a 12- by 17-in. roasting pan.
  6. Pour fat from pot and reserve; return 2 tbsp. to pot.
  7. Add diced vegetables and onions to pot and cook, stirring often, until lightly browned, 5 to 10 minutes. Spoon over ribs.
  8. Pour reserved fat into pot.
  9. Add vegetable sticks and cook, stirring often, until golden, 5 to 6 minutes. Spoon into an 8-in. square pan and sprinkle with a little chopped parsley, salt, and pepper. Cover tightly with foil; chill until roasting (up to 1 day).
  10. Pour wine, tomatoes, 1/3 cup parsley, and 3/4 tsp. each salt and pepper into empty pot. Bring to a boil over high heat, then pour over ribs. Turn ribs in liquid to coat. Scatter garlic cloves and rosemary on top. Cover tightly with 2 sheets foil.
  11. Braise rib mixture in oven, turning meat every hour, until meat is nearly fork-tender, about 2 1/4 hours. Skim and discard fat from juices.
  12. Meanwhile, fill a medium bowl with water and add lemon juice. Trim stems, outer leaves, and tips from artichokes, leaving just the tender yellow-green leaves, and trim bases to neaten; drop each into lemon water immediately after trimming to prevent browning (keep in water up to 2 hours).
  13. Drain artichokes and push into liquid around ribs; cover tightly. Cook rib mixture and pan with vegetable sticks until ingredients are very tender, 25 to 30 minutes.
  14. Put a large platter in oven to warm. Discard rosemary stems from roasting pan. If mixture is very juicy, transfer ribs and artichokes to a large bowl and cover; set pan over 2 burners on high heat and boil, stirring often, until most of liquid evaporates, 5 to 7 minutes.
  15. Spoon diced vegetables and juices from roasting pan onto platter. Arrange ribs, artichokes, and vegetable sticks on top.
  16. Sprinkle with chopped parsley and garnish with parsley sprigs.
  17. Serve with Horseradish Beet Sauce.
  18. *Ask a butcher to cut short ribs into twelve 4-in.-long pieces.
  19. Make ahead: Make through step 5, then cool and chill airtight 1 day. Spoon off fat from juices and discard, then reheat rib mixture, covered, in a 375 oven for 45 minutes; continue with step 6, adding about 1 cup water if pan is low on juices.

Nutrition Facts

Calories464kcal
Protein34.57%
Fat38.23%
Carbs27.2%

Properties

Glycemic Index
21.65
Glycemic Load
5
Inflammation Score
-10
Nutrition Score
31.169999620189%

Flavonoids

Petunidin
1.99mg
Delphinidin
2.51mg
Malvidin
15.74mg
Peonidin
1.11mg
Catechin
4.62mg
Epicatechin
6.4mg
Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.06mg
Apigenin
5.42mg
Luteolin
0.1mg
Isorhamnetin
1.26mg
Kaempferol
0.28mg
Myricetin
0.56mg
Quercetin
5.9mg

Nutrients percent of daily need

Calories:464.16kcal
23.21%
Fat:18.41g
28.33%
Saturated Fat:7.4g
46.24%
Carbohydrates:29.48g
9.83%
Net Carbohydrates:19.23g
6.99%
Sugar:8.31g
9.24%
Cholesterol:97.68mg
32.56%
Sodium:524.85mg
22.82%
Alcohol:6.3g
100%
Alcohol %:1.65%
100%
Protein:37.47g
74.93%
Vitamin A:6413.01IU
128.26%
Vitamin B12:5.61µg
93.54%
Zinc:8.4mg
56.01%
Vitamin K:57.37µg
54.64%
Fiber:10.25g
41.02%
Vitamin B6:0.82mg
40.94%
Phosphorus:375.28mg
37.53%
Iron:6.49mg
36.03%
Selenium:24.96µg
35.66%
Vitamin B3:6.78mg
33.92%
Potassium:1012.41mg
28.93%
Vitamin C:21.03mg
25.5%
Manganese:0.47mg
23.38%
Vitamin B2:0.32mg
19.05%
Vitamin B1:0.26mg
17.06%
Magnesium:64.02mg
16.01%
Folate:56.7µg
14.17%
Copper:0.27mg
13.28%
Calcium:102.04mg
10.2%
Vitamin B5:1.01mg
10.09%
Vitamin E:1.49mg
9.95%
Source:My Recipes