Wine-Poached Apricots

Vegetarian
Gluten Free
Dairy Free
Wine-Poached Apricots
15 min.
15
55kcal

Suggestions

Ingredients

  •  cardamom pods 
  • cup apricots dried (preferably California)
  • tablespoon honey 
  •  lemon zest 
  • 0.5 cup muscat wine (Moscato)
  • tablespoons sugar 
  • 0.5  vanilla pod split

Equipment

  • frying pan
  • sauce pan
  • knife

Directions

  1. Put wine, 1/2 cup water, sugar, honey, and cardamom pods in a small saucepan. With a small knife, scrape seeds from vanilla bean and add to pan with pod and lemon zest. Bring to a boil over high heat, add apricots, reduce heat, and simmer until apricots just begin to soften, about 5 minutes.
  2. Let cool in syrup.
  3. Strain apricots before using, discarding cardamom pods, vanilla pod, and zest; save syrup for cake icing and to drizzle over ice cream or yogurt.
  4. Make ahead: Up to 3 days, chilled in syrup.

Nutrition Facts

Calories55kcal
Protein2.52%
Fat1.78%
Carbs95.7%

Properties

Glycemic Index
10.72
Glycemic Load
6.12
Inflammation Score
-2
Nutrition Score
1.3021739151167%

Nutrients percent of daily need

Calories:54.58kcal
2.73%
Fat:0.11g
0.16%
Saturated Fat:0g
0.02%
Carbohydrates:12.86g
4.29%
Net Carbohydrates:12.1g
4.4%
Sugar:11.38g
12.65%
Cholesterol:0mg
0%
Sodium:1.05mg
0.05%
Alcohol:0.69g
100%
Alcohol %:3.61%
100%
Protein:0.34g
0.68%
Vitamin A:312.55IU
6.25%
Manganese:0.1mg
4.82%
Fiber:0.75g
3.01%
Potassium:105mg
3%
Vitamin E:0.38mg
2.51%
Copper:0.03mg
1.6%
Iron:0.28mg
1.55%
Vitamin B3:0.23mg
1.15%
Source:My Recipes