Wine Poached Peaches with Ice Cream

Gluten Free
Dairy Free
Health score
3%
Wine Poached Peaches with Ice Cream
20 min.
2
1352kcal

Suggestions

Ingredients

  •  cinnamon sticks 
  •  strips lemon rind 
  • servings nutmeg freshly grated
  • large peaches pitted halved
  •  to 3 peppercorns whole
  • cups red wine 
  • cup sugar 
  • pint vanilla bean ice cream 
  • servings whipped cream 

Equipment

  • bowl
  • sauce pan
  • knife

Directions

  1. Combine the wine, sugar, cinnamon stick, cloves, peppercorns, and lemon rind in a medium saucepan. Bring to a boil, stir to dissolve the sugar, and reduce heat to a bubble.
  2. Bring the poaching liquid to a boil and cook on high heat until reduced to a syrupy texture.
  3. Add the peaches and poach the fruit, spooning the syrup over them occasionally, until you can pierce the peach easily with a knife, about 5 minutes.
  4. Put the peach halves in 2 dessert bowls. Top with ice cream, whipped cream, and drizzle with the poaching syrup. Grate a little nutmeg over the top.

Nutrition Facts

Calories1352kcal
Protein0.82%
Fat31.04%
Carbs68.14%

Properties

Glycemic Index
143.67
Glycemic Load
78.13
Inflammation Score
-9
Nutrition Score
10.960434776285%

Flavonoids

Cyanidin
4.04mg
Petunidin
7.13mg
Delphinidin
7.24mg
Malvidin
49.82mg
Peonidin
4.5mg
Catechin
34.31mg
Epigallocatechin
2.04mg
Epicatechin
17.74mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.52mg
Hesperetin
2.27mg
Naringenin
6.37mg
Apigenin
0.47mg
Luteolin
0.14mg
Isorhamnetin
0.07mg
Kaempferol
0.71mg
Myricetin
1.51mg
Quercetin
4.9mg
Gallocatechin
0.29mg

Nutrients percent of daily need

Calories:1352.39kcal
67.62%
Fat:38.37g
59.04%
Saturated Fat:1.39g
8.69%
Carbohydrates:189.51g
63.17%
Net Carbohydrates:185.19g
67.34%
Sugar:117.93g
131.03%
Cholesterol:4.56mg
1.52%
Sodium:39.33mg
1.71%
Alcohol:38.16g
100%
Alcohol %:5.47%
100%
Protein:2.28g
4.56%
Manganese:0.96mg
48.12%
Potassium:702.19mg
20.06%
Fiber:4.31g
17.25%
Magnesium:63.19mg
15.8%
Iron:2.54mg
14.13%
Vitamin C:11.17mg
13.54%
Phosphorus:132.54mg
13.25%
Vitamin B6:0.26mg
13.14%
Vitamin A:628.05IU
12.56%
Vitamin B3:2.28mg
11.42%
Vitamin B2:0.19mg
11.36%
Copper:0.21mg
10.71%
Vitamin E:1.37mg
9.1%
Selenium:5.19µg
7.42%
Vitamin K:7.51µg
7.16%
Calcium:68.54mg
6.85%
Zinc:1.02mg
6.82%
Vitamin B1:0.07mg
4.76%
Vitamin B5:0.41mg
4.11%
Folate:16.31µg
4.08%