35 min.
Preparation time
Preparation: 20 min.
Cooking: 35 min.
Gaps: no
Total: 35 min.
Servings
Serve: 35 persons
Weight Per Serving: 28g
Price Per Serving: 0.08$
20kcal
Nutrition
Calories: 20kcal
Protein: 20.22%
Fat: 7.52%
Carbs: 72.26%
Ingredients
- 16 oz black beans rinsed drained canned
- 2 Tbsp cilantro leaves chopped
- 10 oz kernel corn whole frozen thawed
- 0.3 tsp ground cumin
- 1 env. seasons garlic & herb dressing mix good
- 0.3 cup juice of lime fresh
- 0.5 tsp jalapeão pepper fresh minced
- 0.3 cup onion red chopped
- 1 medium tomatoes chopped
Equipment
Directions
- Mix all ingredients in large bowl until well blended; cover. Refrigerate at least 15 minutes.
- Serve with tortilla chips. Store leftover salsa in airtight container in refrigerator.
Nutrition Facts
Properties
Nutrition Score
1.1630434711342%
Flavonoids
Nutrients percent of daily need