Witches' Brew

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Witches' Brew
300 min.
6
281kcal

Suggestions


If you're looking to brew up some magic for your next gathering, look no further than our enchanting Witches' Brew. This whimsical drink not only captures the spirit of Halloween but also caters to a variety of dietary preferences, making it perfect for a diverse crowd. Whether you're hosting a spooky soirée or a festive fall get-together, this delightful concoction will surely be the star of the evening.

Combining the vibrant flavors of cranberry juice, tangy sparkling cider, and the warm hug of ginger and cinnamon, every sip transports you to a cozy autumn evening. The optional addition of dark rum adds a bit of adult fun, but feel free to keep it alcohol-free for a family-friendly option. This vibrant punch is further elevated by hand-shaped ice blocks, bringing a playful touch that will impress your guests.

What’s more, this recipe is not only vegetarian and vegan but also gluten-free, dairy-free, and low FODMAP. So, everyone at your gathering can raise their glass to a magical mix that prioritizes inclusivity. With just a bit of prep, you can create this healthy and delicious drink that packs a festive punch. Gather your ingredients, let the cauldron bubble, and prepare to serve something truly spellbinding!

Ingredients

  • sticks cinnamon (3-inch)
  • liter seltzer water chilled
  • cups cranberry juice cocktail chilled
  • cup rum dark
  • 25.3 ounce cider chilled ()
  • tablespoons ginger peeled finely chopped
  • servings ice cubes (see cooks' note, below)
  • 0.3 cup sugar 
  • 0.3 cup water 

Equipment

  • bowl
  • sauce pan
  • sieve

Directions

  1. Bring cinnamon sticks, cloves, ginger, water, and sugar to a boil in a small heavy saucepan, stirring until sugar has dissolved, then simmer, covered, 5 minutes.
  2. Remove from heat and let steep, uncovered, 1 hour.
  3. Strain through a fine-mesh sieve into a bowl, discarding solids, then chill until cold.
  4. Combine all remaining ingredients, except ice, with syrup in a punch bowl.
  5. Add ice before serving.
  6. •To make hand-shaped ice, fill powder-free, latex-free rubber gloves with water and tie wrist end securely, then freeze.•Syrup can be made 1 week ahead and chilled with spices. Strain before using.

Nutrition Facts

Calories281kcal
Protein0.28%
Fat1.41%
Carbs98.31%

Properties

Glycemic Index
27.52
Glycemic Load
21.52
Inflammation Score
-6
Nutrition Score
5.4660869733147%

Flavonoids

Cyanidin
0.62mg
Delphinidin
0.02mg
Pelargonidin
0.05mg
Peonidin
0.69mg
Catechin
0.32mg
Epicatechin
1.67mg
Apigenin
0.02mg
Luteolin
0.05mg
Kaempferol
0.02mg
Myricetin
0.39mg
Quercetin
3.71mg

Nutrients percent of daily need

Calories:280.85kcal
14.04%
Fat:0.24g
0.38%
Saturated Fat:0.03g
0.16%
Carbohydrates:38.56g
12.85%
Net Carbohydrates:37.87g
13.77%
Sugar:34.41g
38.23%
Cholesterol:0mg
0%
Sodium:47.69mg
2.07%
Alcohol:19.33g
100%
Alcohol %:4.23%
100%
Protein:0.11g
0.22%
Vitamin C:71.57mg
86.75%
Manganese:0.3mg
15.1%
Copper:0.06mg
2.95%
Calcium:27.83mg
2.78%
Fiber:0.69g
2.76%
Vitamin E:0.41mg
2.71%
Vitamin K:2.05µg
1.96%
Zinc:0.27mg
1.83%
Iron:0.32mg
1.81%
Magnesium:6.25mg
1.56%
Potassium:47.52mg
1.36%
Source:Epicurious