10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
Servings
Serve: 4 persons
Weight Per Serving: 357g
Price Per Serving: 0.61$
77kcal
Nutrition
Calories: 77kcal
Protein: 4%
Fat: 4.64%
Carbs: 91.36%
Ingredients
- 2 cups apple cider
- 1 pinch ground cinnamon
- 1 pinch ground nutmeg
- 1 cup ice cubes
- 1 cup pumpkin puree
- 1 pinch salt
- 2 cups seltzer water
Equipment
Directions
- Blend pumpkin and ice together in a blender on high until ice is finely chopped.
- Add apple cider, sparkling water, nutmeg, cinnamon, and salt; blend until smooth.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
7.9739130476247%
Flavonoids
Nutrients percent of daily need