45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 136g
Price Per Serving: 0.65$
99kcal
Nutrition
Calories: 99kcal
Protein: 13%
Fat: 42.42%
Carbs: 44.58%
Ingredients
- 1.5 tablespoons brown sugar packed ()
- 1.5 pounds green beans trimmed
- 0.3 teaspoon ground pepper black
- 1.5 tablespoons oriental sesame oil
- 1.5 tablespoons rice vinegar
- 2 tablespoons sesame seed toasted
- 3 tablespoons soya sauce
Equipment
- bowl
- frying pan
- paper towels
- pot
- ziploc bags
- wok
Directions
- Cook green beans in large pot of boiling water until crisp-tender, about 3 minutes.
- Drain.
- Transfer green beans to large bowl of ice water to cool.
- Drain again. Pat green beans dry. (Can be prepared 1 day ahead. Wrap green beans in paper towels and enclose in resealable plastic bag. Refrigerate.)
- Heat oil in heavy large wok or nonstick skillet over high heat.
- Add green beans and stir-fry until heated through, about 2 minutes.
- Add soy sauce, vinegar, sugar, and pepper. Stir-fry until sauce reduces slightly and loosely coats green beans, about 2 minutes longer.
- Add sesame seeds and toss to coat.
- Transfer green bean mixture to bowl and serve.
Nutrition Facts
Properties
Nutrition Score
9.5756522365238%
Flavonoids
Nutrients percent of daily need