Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Wonderful Cranberry Relish
Wonderful Cranberry Relish
Gluten Free
Dairy Free
Health score
36%
Download PDF
Side Dish
Sauce
500 min.
Preparation time
Preparation: 20 min.
Cooking: 480 min.
Gaps: no
Total: 500 min.
2
Servings
Serve: 2 persons
Weight Per Serving: 1296g
Price Per Serving: 7.44$
1928kcal
Nutrition
Calories: 1928kcal
Protein: 3.09%
Fat: 18.06%
Carbs: 78.85%
Suggestions
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Ingredients
2
cups
apples
minced
1
quart
ground cranberries
2
cups
grapes
chopped
1
cup
pecans
finely chopped
1
cup
pineapple
crushed drained
6
ounce
strawberry-flavored gelatin
(such as Jell-O®)
0.8
cup
water
boiling
2
cups
sugar
white
Equipment
bowl
plastic wrap
Directions
Dissolve Jell-O® in boiling water.
Stir cranberries and sugar together in a large bowl.
Pour water with dissolved Jell-O® over the cranberry mixture. Fold apple, grapes, pineapple, and pecans through the cranberry mixture.
Cover bowl with plastic wrap and refrigerate 8 hours to overnight.
Nutrition Facts
Calories
1928kcal
Protein
3.09%
Fat
18.06%
Carbs
78.85%
Properties
Glycemic Index
101.55
Glycemic Load
174.25
Inflammation Score
-9
Nutrition Score
34.392174181731%
Flavonoids
Cyanidin
227.51mg
Delphinidin
40.26mg
Malvidin
2.08mg
Pelargonidin
1.51mg
Peonidin
232.64mg
Catechin
7.42mg
Epigallocatechin
6.89mg
Epicatechin
30.54mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
6.08mg
Luteolin
0.15mg
Kaempferol
0.74mg
Myricetin
31.37mg
Quercetin
75.23mg
Nutrients
percent of daily need
Calories:
1928.46kcal
96.42%
Fat:
41.08g
63.2%
Saturated Fat:
3.53g
22.07%
Carbohydrates:
403.51g
134.5%
Net Carbohydrates:
375.35g
136.49%
Sugar:
348.42g
387.13%
Cholesterol:
0mg
0%
Sodium:
417.68mg
18.16%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
15.82g
31.65%
Manganese:
4.32mg
216.21%
Fiber:
28.16g
112.65%
Vitamin C:
88.55mg
107.33%
Copper:
1.4mg
69.98%
Vitamin E:
7.54mg
50.3%
Vitamin K:
51.19µg
48.75%
Vitamin B1:
0.67mg
44.34%
Phosphorus:
375.16mg
37.52%
Potassium:
1180.79mg
33.74%
Magnesium:
131.49mg
32.87%
Vitamin B6:
0.65mg
32.74%
Vitamin B2:
0.4mg
23.61%
Zinc:
3.21mg
21.37%
Iron:
3.7mg
20.57%
Vitamin B5:
2.03mg
20.3%
Selenium:
10.07µg
14.38%
Calcium:
124.74mg
12.47%
Vitamin A:
540.73IU
10.81%
Vitamin B3:
1.86mg
9.28%
Folate:
31.96µg
7.99%
Side Dish
Sauce
Gluten Free
Dairy Free
Apples
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples