Wonton Noodles

Dairy Free
Health score
31%
Wonton Noodles
75 min.
3
1126kcal

Suggestions


Are you craving a delightful dish that brings comfort and satisfaction? Look no further than this fantastic Wonton Noodles recipe! Perfectly blending the flavors of tender shrimp and aromatic scallions, this dish offers an explosion of taste while remaining completely dairy-free. Made with fresh ingredients, it’s an excellent choice for a side dish, lunch, or a main course that will leave your guests asking for seconds.

In just 75 minutes, you can create a culinary masterpiece that serves three and boasts a mere 1126 calories. The process begins with marinating succulent shrimp, which is then nestled in delicate wonton wrappers. This dish celebrates the rich textures of thin yellow Chinese noodles and the savory essence of a homemade broth, simmered to perfection with shrimp shells and dried fish.

Whether you're hosting a dinner party or simply want to impress your family with a new skill in the kitchen, this Wonton Noodles recipe combines traditional cooking techniques with a modern twist. With its enticing aroma and vibrant presentation, each bowl will beckon you to dive in. Gather your ingredients and get ready to embark on a flavorful journey that encapsulates the heart of Asian cuisine!

Ingredients

  •  wheat starch 
  • 0.5 teaspoon ginger juice 
  • 0.5 teaspoons granulated onion 
  • 0.5 teaspoons sauce 
  • 280 grams egg noodles yellow chinese thin
  • teaspoon oyster sauce 
  • servings spring onion white green
  • servings sesame oil 
  • 250 grams shells 
  • 300 grams shrimp 
  • cups water 
  • servings pepper white to taste
  •  cooking wine dry
  • package wonton wrappers 
  • 0.3 teaspoons frangelico 
  • 15 grams frangelico dried
  • teaspoons frangelico 
  • 0.3 teaspoons frangelico 
  • 15 grams frangelico dried
  • teaspoons frangelico 

Equipment

  • bowl
  • knife
  • pot
  • sieve
  • toothpicks
  • measuring cup
  • slotted spoon

Directions

  1. The day before you want to make your wonton soup, peel and devein your shrimp. If you want your shrimp to look whole, you devein them without slicing them open by using a toothpick inserted along one side of the vein, to dig the vein out. Once it's peaking out, you should be able to pull the vein out with your fingers.
  2. Put the cleaned shrimp in a bowl and cover with just enough cold water so that the shrimp is submerged.
  3. Add the potassium carbonate and stir. Cover and refrigerate overnight. To make the stock, add the shrimp shells, dried pollack, water, sugar, salt, and soy sauce to a stock pot. Trim the green parts of the scallions and add them to the pot, reserving the white part for the wontons.Bring the mixture to a boil over high heat. Skim off any foam that rises to the surface. Lower the heat to maintain a simmer continuing to remove any foam as it accumulates. Cook until the broth is very flavorful 30-40 minutes. For the wontons, drain and rinse the shrimp with water. Dry the shrimp off, and then slice off about 3/4" of the thickest part of each shrimp.
  4. Add the thick pieces to a bowl.Use a knife to mince the tail ends of the shrimp into a chunky paste.
  5. Add this to a separate small bowl. Finely mince the white parts of the scallions and add 2 teaspoons to the minced shrimp, saving the rest for later. In the bowl with the minced shrimp, add 1 teaspoon of potato starch and 1 teaspoon of Shaoxing wine, along with the oyster sauce, ginger juice, and a dash of white pepper.
  6. Mix well to combine.In the bowl with the thick shrimp pieces, add 1/2 teaspoon of potato starch and 1/2 teaspoon of Shaoxing wine, along with the sugar, salt, and a dash of white pepper.
  7. Mix well to combine.
  8. Let this marinate for 20 minutes.Prepare a small bowl of water. To make the wontons, put one wrapper in the palm of your left hand (or right hand if you're left handed).
  9. Add about 1 teaspoon of minced shrimp filling.Top with 1 large piece of shrimp, wet two edges of the wrapper and fold in half diagonally to make a triangle. Seal the top corner, then work your way down, sealing bowl sides making sure there is no trapped air inside your wonton. Repeat until you run out of shrimp.To finish your soup, soup through a large sieve, into a liquid measuring cup, pressing on the solids to extract as much broth as possible. You should have about 3 cups of broth. If you have less, add water to make 3 cups. Strain this through a very fine mesh sieve (such as a tea strainer) into a clean pot to remove any fine particles. Adjust the salt to taste. Bring a large pot of water to a boil, and boil your wontons in batches for about 2 minutes.
  10. Transfer to a shallow bowl with a slotted spoon and toss with a splash of sesame oil to keep them from sticking. Boil your noodles according to the package directions. If you want them al dente, you may want to reduce the cooking time by up to 30%. Divide the wontons between 3-4 bowls, then divide the noodles evenly. Top with the reserved minced scallions, then finally our the soup over each bowl of wonton noodles.
  11. Serve immediately.

Nutrition Facts

Calories1126kcal
Protein18.29%
Fat16.18%
Carbs65.53%

Properties

Glycemic Index
29.67
Glycemic Load
25.11
Inflammation Score
-7
Nutrition Score
29.206956542057%

Flavonoids

Kaempferol
0.08mg
Quercetin
0.64mg

Nutrients percent of daily need

Calories:1125.76kcal
56.29%
Fat:19.95g
30.69%
Saturated Fat:3.66g
22.9%
Carbohydrates:181.79g
60.6%
Net Carbohydrates:173.81g
63.2%
Sugar:3.52g
3.91%
Cholesterol:174.5mg
58.17%
Sodium:1226.39mg
53.32%
Alcohol:0.03g
100%
Alcohol %:0.01%
100%
Protein:50.72g
101.44%
Selenium:95.21µg
136.01%
Manganese:1.86mg
92.79%
Vitamin B1:0.86mg
57.27%
Phosphorus:500.36mg
50.04%
Iron:8.9mg
49.47%
Vitamin B3:9.62mg
48.1%
Copper:0.94mg
47.19%
Folate:148.56µg
37.14%
Vitamin B2:0.63mg
36.89%
Fiber:7.97g
31.89%
Magnesium:116.61mg
29.15%
Zinc:3.68mg
24.54%
Calcium:175.4mg
17.54%
Potassium:595.56mg
17.02%
Vitamin K:14.42µg
13.73%
Vitamin B6:0.17mg
8.59%
Vitamin B5:0.4mg
4.04%
Vitamin E:0.32mg
2.14%
Vitamin C:1.63mg
1.97%
Vitamin A:80.82IU
1.62%
Source:Norecipes