Wonton Noodles

Dairy Free
Health score
31%
Wonton Noodles
75 min.
3
1126kcal

Suggestions


Wonton Noodles are a delightful culinary adventure that brings an authentic taste of Asian cuisine right to your kitchen. This dish beautifully combines tender wontons filled with succulent shrimp and a flavorful broth, served over thin yellow noodles that are both comforting and satisfying. Perfect as a side dish or a main course, Wonton Noodles are versatile enough to suit any meal of the day, making them an excellent choice for lunch or dinner.

One of the standout features of this recipe is that it's completely dairy-free, allowing everyone to enjoy a delicious bowl without compromising their dietary preferences. With only 75 minutes of prep and cooking time, you can impress your family and friends with this homemade delicacy that is bursting with flavors and textures.

The secret lies in the rich broth, made from shrimp shells and dried fish, which infuses each bite with depth and warmth. Meanwhile, the wontons, crafted with care, offer a delightful surprise of juicy shrimp filling in every mouthful. Garnished with scallions and sesame oil, this dish not only tantalizes the taste buds but also presents beautifully, inviting everyone to dig in.

If you're looking to elevate your cooking skills while treating yourself to a comforting bowl of goodness, Wonton Noodles are the perfect recipe to add to your repertoire. Get ready to slurp your way to happiness!

Ingredients

  •  wheat starch 
  • 0.5 teaspoon ginger juice 
  • 0.5 teaspoons granulated onion 
  • 0.5 teaspoons sauce 
  • 280 grams egg noodles yellow chinese thin
  • teaspoon oyster sauce 
  • servings spring onion white green
  • servings sesame oil 
  • 250 grams shells 
  • 300 grams shrimp 
  • cups water 
  • servings pepper white to taste
  •  cooking wine dry
  • package wonton wrappers 
  • 0.3 teaspoons frangelico 
  • 15 grams frangelico dried
  • 0.3 teaspoons frangelico 
  • 15 grams frangelico dried

Equipment

  • bowl
  • knife
  • pot
  • sieve
  • toothpicks
  • measuring cup
  • slotted spoon

Directions

  1. The day before you want to make your wonton soup, peel and devein your shrimp. If you want your shrimp to look whole, you devein them without slicing them open by using a toothpick inserted along one side of the vein, to dig the vein out. Once it's peaking out, you should be able to pull the vein out with your fingers.
  2. Put the cleaned shrimp in a bowl and cover with just enough cold water so that the shrimp is submerged.
  3. Add the potassium carbonate and stir. Cover and refrigerate overnight. To make the stock, add the shrimp shells, dried pollack, water, sugar, salt, and soy sauce to a stock pot. Trim the green parts of the scallions and add them to the pot, reserving the white part for the wontons.Bring the mixture to a boil over high heat. Skim off any foam that rises to the surface. Lower the heat to maintain a simmer continuing to remove any foam as it accumulates. Cook until the broth is very flavorful 30-40 minutes. For the wontons, drain and rinse the shrimp with water. Dry the shrimp off, and then slice off about 3/4" of the thickest part of each shrimp.
  4. Add the thick pieces to a bowl.Use a knife to mince the tail ends of the shrimp into a chunky paste.
  5. Add this to a separate small bowl. Finely mince the white parts of the scallions and add 2 teaspoons to the minced shrimp, saving the rest for later. In the bowl with the minced shrimp, add 1 teaspoon of potato starch and 1 teaspoon of Shaoxing wine, along with the oyster sauce, ginger juice, and a dash of white pepper.
  6. Mix well to combine.In the bowl with the thick shrimp pieces, add 1/2 teaspoon of potato starch and 1/2 teaspoon of Shaoxing wine, along with the sugar, salt, and a dash of white pepper.
  7. Mix well to combine.
  8. Let this marinate for 20 minutes.Prepare a small bowl of water. To make the wontons, put one wrapper in the palm of your left hand (or right hand if you're left handed).
  9. Add about 1 teaspoon of minced shrimp filling.Top with 1 large piece of shrimp, wet two edges of the wrapper and fold in half diagonally to make a triangle. Seal the top corner, then work your way down, sealing bowl sides making sure there is no trapped air inside your wonton. Repeat until you run out of shrimp.To finish your soup, soup through a large sieve, into a liquid measuring cup, pressing on the solids to extract as much broth as possible. You should have about 3 cups of broth. If you have less, add water to make 3 cups. Strain this through a very fine mesh sieve (such as a tea strainer) into a clean pot to remove any fine particles. Adjust the salt to taste. Bring a large pot of water to a boil, and boil your wontons in batches for about 2 minutes.
  10. Transfer to a shallow bowl with a slotted spoon and toss with a splash of sesame oil to keep them from sticking. Boil your noodles according to the package directions. If you want them al dente, you may want to reduce the cooking time by up to 30%. Divide the wontons between 3-4 bowls, then divide the noodles evenly. Top with the reserved minced scallions, then finally our the soup over each bowl of wonton noodles.
  11. Serve immediately.

Nutrition Facts

Calories1126kcal
Protein18.29%
Fat16.18%
Carbs65.53%

Properties

Glycemic Index
29.67
Glycemic Load
25.11
Inflammation Score
-7
Nutrition Score
29.206956542057%

Flavonoids

Kaempferol
0.08mg
Quercetin
0.64mg

Nutrients percent of daily need

Calories:1125.76kcal
56.29%
Fat:19.95g
30.69%
Saturated Fat:3.66g
22.9%
Carbohydrates:181.79g
60.6%
Net Carbohydrates:173.81g
63.2%
Sugar:3.52g
3.91%
Cholesterol:174.5mg
58.17%
Sodium:1226.39mg
53.32%
Alcohol:0.03g
100%
Alcohol %:0.01%
100%
Protein:50.72g
101.44%
Selenium:95.21µg
136.01%
Manganese:1.86mg
92.79%
Vitamin B1:0.86mg
57.27%
Phosphorus:500.36mg
50.04%
Iron:8.9mg
49.47%
Vitamin B3:9.62mg
48.1%
Copper:0.94mg
47.19%
Folate:148.56µg
37.14%
Vitamin B2:0.63mg
36.89%
Fiber:7.97g
31.89%
Magnesium:116.61mg
29.15%
Zinc:3.68mg
24.54%
Calcium:175.4mg
17.54%
Potassium:595.56mg
17.02%
Vitamin K:14.42µg
13.73%
Vitamin B6:0.17mg
8.59%
Vitamin B5:0.4mg
4.04%
Vitamin E:0.32mg
2.14%
Vitamin C:1.63mg
1.97%
Vitamin A:80.82IU
1.62%
Source:Norecipes