World Famous Egg Salad

Gluten Free
Dairy Free
Health score
20%
World Famous Egg Salad
30 min.
5
688kcal

Suggestions

Ingredients

  • 0.3 cup olives black chopped
  • tablespoon pepper black to taste (or )
  • tablespoon capers chopped
  • teaspoon ground pepper 
  • stalks celery finely chopped
  • tablespoon apple cider vinegar 
  • tablespoon dijon mustard 
  • 0.5 cup pickle sweet chopped
  • 0.5 cup pickle sweet chopped
  • 0.3 cup spring onion fresh finely chopped (can sub green onion tops)
  • 0.3 cup bell pepper green finely chopped
  • 24  hardboiled eggs coarsely chopped
  • tablespoons horseradish prepared
  • tablespoon hot sauce 
  • tablespoon juice of lemon 
  • 0.8 cup mayonnaise 
  • 0.3 cup mustard prepared
  • teaspoon paprika 
  • small onion red chopped
  • teaspoon salt 
  • tablespoon sugar 
  • tablespoon worcestershire sauce 

Equipment

  • mixing bowl

Directions

  1. Mix together all ingredients except the eggs in a large mixing bowl and taste for seasoning.
  2. Add the chopped eggs and serve; how easy was THAT?

Nutrition Facts

Calories688kcal
Protein18.95%
Fat69.81%
Carbs11.24%

Properties

Glycemic Index
87.82
Glycemic Load
2.83
Inflammation Score
-8
Nutrition Score
31.057826363522%

Flavonoids

Eriodictyol
0.15mg
Hesperetin
0.43mg
Naringenin
0.04mg
Apigenin
0.46mg
Luteolin
0.69mg
Isorhamnetin
1.1mg
Kaempferol
2.35mg
Myricetin
0.01mg
Quercetin
8.05mg

Nutrients percent of daily need

Calories:687.52kcal
34.38%
Fat:52.94g
81.44%
Saturated Fat:12.09g
75.55%
Carbohydrates:19.18g
6.39%
Net Carbohydrates:16.16g
5.88%
Sugar:13.68g
15.2%
Cholesterol:909.31mg
303.1%
Sodium:1624.28mg
70.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.33g
64.66%
Selenium:80.58µg
115.11%
Vitamin K:89.29µg
85.04%
Vitamin B2:1.3mg
76.55%
Phosphorus:465.62mg
46.56%
Vitamin B12:2.7µg
45.07%
Vitamin A:2088.27IU
41.77%
Vitamin B5:3.6mg
35.97%
Vitamin D:5.35µg
35.65%
Folate:128.71µg
32.18%
Vitamin E:4.47mg
29.78%
Iron:3.97mg
22.05%
Vitamin B6:0.41mg
20.47%
Vitamin C:16.75mg
20.3%
Manganese:0.4mg
20.03%
Zinc:2.91mg
19.4%
Calcium:187.19mg
18.72%
Potassium:556.47mg
15.9%
Vitamin B1:0.23mg
15.41%
Fiber:3.01g
12.06%
Magnesium:47.27mg
11.82%
Copper:0.13mg
6.59%
Vitamin B3:0.6mg
3.01%
Source:Food.com