World Famous Fall Pumpkin Pancakes

Ingredients

• 1 cup curd cottage cheese 
• 0.8 cup egg whites 
• 0.5 teaspoon ground cinnamon 
• 1 teaspoon honey 
• 1 cup oats 
• 1.5 teaspoons pumpkin pie spice 
• 0.5 cup pumpkin puree 
• 0.3 cup skim milk 

Equipment

• bowl
• frying pan
• blender

Directions

1. Blend oats, cottage cheese, egg whites, pumpkin puree, milk, pumpkin pie spice, honey, and cinnamon in blender until batter is smooth; pour into a bowl.
2. Heat a pan or skillet over medium heat; spray with cooking spray.
3. Scoop batter, about 1/4 cup per pancake, into the hot pan; cook until bubbles form and the edges are dry, about 2 minutes. Flip pancakes and cook until browned on the other side, 1 to 2 minutes. Repeat with remaining batter.