Yellow Rice with Black Beans and Corn

Ingredients

• 0.5 cup no-salt-added black beans canned drained
• 0.5 cup kernel corn whole frozen thawed
• 2 cloves garlic crushed
• 1 teaspoon olive oil 
• 1 cup onion diced
• 0.3 teaspoon pepper freshly ground
• 1 cup rice long-grain uncooked
• 0.3 teaspoon threads of saffron 
• 0.3 teaspoon salt 
• 2 cups water 

Equipment

• frying pan

Directions

1. Coat a large nonstick skillet with cooking spray; add oil.
2. Place over medium-high heat until hot.
3. Add onion and garlic; saute 2 minutes.
4. Add rice, and saute 2 minutes.
5. Add water and saffron. Cover, reduce heat, and simmer 20 to 25 minutes or until liquid is absorbed and rice is tender. Stir in black beans and corn; cook 5 minutes or until thoroughly heated.
6. Add salt and pepper.