Yellow Tomato Gazpacho with Shrimp

Gluten Free
Dairy Free
Health score
48%
Yellow Tomato Gazpacho with Shrimp
45 min.
6
51kcal

Suggestions

Ingredients

  • 0.3 cup cucumber diced peeled seeded
  • 1.5 tablespoons cilantro leaves fresh chopped
  • clove garlic minced
  • teaspoon hot sauce 
  • tablespoons juice of lemon 
  • cup bell pepper diced red
  • tablespoons red wine vinegar 
  • servings salt and pepper 
  • 0.7 cup sacremento tomato juice 
  • teaspoons worcestershire 
  • pounds tomatoes yellow cored ripe rinsed cut into chunks 6

Equipment

  • food processor
  • bowl
  • ladle
  • blender

Directions

  1. In a food processor or blender, coarsely pure tomatoes, a portion at a time.
  2. Pour into a large bowl.
  3. Stir in tomato juice, vinegar, lemon juice, Worcestershire, hot sauce, bell pepper, cucumber, garlic, and cilantro.
  4. Serve soup at room temperature, or nest bowl in ice and stir often until cold, about 15 minutes. Ladle into wide bowls and add shrimp. Season to taste with salt and pepper.

Nutrition Facts

Calories51kcal
Protein18.5%
Fat10.66%
Carbs70.84%

Properties

Glycemic Index
23.39
Glycemic Load
0.7
Inflammation Score
-7
Nutrition Score
11.60260865481%

Flavonoids

Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Luteolin
0.15mg
Kaempferol
0.11mg
Myricetin
0.02mg
Quercetin
0.94mg

Nutrients percent of daily need

Calories:51.41kcal
2.57%
Fat:0.71g
1.1%
Saturated Fat:0.1g
0.65%
Carbohydrates:10.66g
3.55%
Net Carbohydrates:8.36g
3.04%
Sugar:2.51g
2.79%
Cholesterol:0mg
0%
Sodium:294.22mg
12.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.78g
5.57%
Vitamin C:61.26mg
74.25%
Folate:87.67µg
21.92%
Potassium:739.59mg
21.13%
Vitamin A:914.25IU
18.29%
Manganese:0.34mg
16.91%
Vitamin B3:3.13mg
15.64%
Copper:0.26mg
13.15%
Vitamin B6:0.24mg
12.19%
Phosphorus:97.8mg
9.78%
Fiber:2.31g
9.23%
Magnesium:35.25mg
8.81%
Vitamin B2:0.14mg
8.41%
Iron:1.51mg
8.4%
Vitamin B1:0.13mg
8.39%
Zinc:0.77mg
5.12%
Vitamin B5:0.43mg
4.28%
Calcium:34.61mg
3.46%
Vitamin E:0.5mg
3.32%
Vitamin K:2.72µg
2.59%
Selenium:1.11µg
1.59%
Source:My Recipes