Yellow Tomato Salsa

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
7%
Yellow Tomato Salsa
45 min.
8
17kcal

Suggestions


Are you ready to delight your taste buds with a fresh and vibrant twist on traditional salsa? Our Yellow Tomato Salsa is not only a feast for the eyes with its sunny hues, but it’s also a healthier choice that fits beautifully into a vegetarian, vegan, gluten-free, and dairy-free lifestyle. Perfect for those summer gatherings or as an appetizing starter at any meal, this salsa is incredibly easy to prepare and bursting with flavor.

Imagine the sweet, tangy taste of ripe yellow tomatoes combined with the aromatic essence of torn basil leaves and the subtle crunch of red onion. With just a few simple ingredients, you can create a delicious dip that pairs perfectly with crispy snacks like hearts of romaine or sliced zucchini. Serve it at your next barbecue or enjoy it as a midday snack—it’s bound to impress!

With only 17 calories per serving, you can indulge guilt-free, knowing that this salsa is loaded with nutrients and flavors. In just 45 minutes, you’ll have a refreshing dish ready to wow your guests. So grab your food processor, and let’s dive into the world of delightful flavors with this unique Yellow Tomato Salsa that’s sure to become a favorite in your kitchen!

Ingredients

  • 0.3 cup torn basil leaves 
  • 0.5 teaspoon kosher salt 
  • 0.5 cup onion red
  • 1.5 pounds tomatoes yellow cut into quarters

Equipment

  • food processor
  • bowl

Directions

  1. Pulse tomatoes in a food processor until roughly chopped.
  2. Transfer to a bowl and mix in onion, basil leaves, and salt.
  3. Serve with hearts of romaine, sliced zucchini, and crackers.

Nutrition Facts

Calories17kcal
Protein19.4%
Fat10.65%
Carbs69.95%

Properties

Glycemic Index
12.13
Glycemic Load
0.21
Inflammation Score
-2
Nutrition Score
2.9900000012763%

Flavonoids

Isorhamnetin
0.5mg
Kaempferol
0.1mg
Quercetin
2.21mg

Nutrients percent of daily need

Calories:16.93kcal
0.85%
Fat:0.24g
0.36%
Saturated Fat:0.04g
0.22%
Carbohydrates:3.49g
1.16%
Net Carbohydrates:2.71g
0.99%
Sugar:0.43g
0.47%
Cholesterol:0mg
0%
Sodium:165.33mg
7.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.97g
1.93%
Vitamin C:8.53mg
10.34%
Folate:27.92µg
6.98%
Potassium:236.27mg
6.75%
Manganese:0.12mg
6.2%
Vitamin B3:1.02mg
5.11%
Copper:0.09mg
4.64%
Phosphorus:33.94mg
3.39%
Fiber:0.78g
3.11%
Vitamin B6:0.06mg
3.04%
Vitamin K:3.15µg
3%
Magnesium:11.69mg
2.92%
Vitamin B1:0.04mg
2.65%
Iron:0.46mg
2.57%
Vitamin B2:0.04mg
2.54%
Zinc:0.26mg
1.74%
Calcium:13.07mg
1.31%
Vitamin B5:0.11mg
1.07%
Source:My Recipes