Yellowfin Tuna Burger with Japanese Cucumber Relish & Wasabi Aioli

Dairy Free
Health score
27%
Yellowfin Tuna Burger with Japanese Cucumber Relish & Wasabi Aioli
90 min.
2
1195kcal

Suggestions


If you're looking to elevate your burger game, this Yellowfin Tuna Burger with Japanese Cucumber Relish & Wasabi Aioli is the perfect dish for you. Packed with fresh, bold flavors, this recipe combines the rich, tender texture of yellowfin tuna with the zesty tang of Japanese cucumber relish and the spicy kick of wasabi aioli. The tuna patties are seasoned with a blend of soy sauce, sesame oil, and chili paste, creating a savory base that pairs beautifully with the cool, crunchy cucumber and the slight heat from the wasabi sauce. Topped with a handful of alfalfa sprouts for a fresh bite, this burger will leave you craving more with each bite. It's not just a meal; it's an experience. Whether you’re preparing a special lunch or a flavorful dinner, this unique take on the classic burger will impress your guests and satisfy your taste buds. Ready in just about 90 minutes, this dairy-free dish is a must-try for anyone who loves sushi-inspired flavors with a twist. Indulge in this exciting fusion that blends Japanese ingredients with a classic American favorite!

Ingredients

  • servings alfalfa sprouts to taste
  • servings canola oil for saute pan
  • 0.5 tablespoon asian chili paste 
  • 1.5 cup japanese cucumber crosswise thinly sliced
  • teaspoon juice of lime 
  • cup mayonnaise separated
  • teaspoon orange juice 
  • 0.3 cup panko breadcrumbs 
  • tablespoon pickled ginger chopped
  • 0.3 cup rice vinegar 
  • 0.5 teaspoon salt 
  • servings salt and pepper to taste
  • teaspoon sesame oil 
  • tablespoon soya sauce 
  • tablespoon sugar 
  • teaspoon wasabi powder 
  • 0.8 pound sashimi-grade yellowfin tuna fillets roughly chopped

Equipment

  • food processor
  • bowl
  • frying pan
  • knife
  • mixing bowl
  • mortar and pestle

Directions

  1. Combine wasabi powder, orange juice, lime juice, 1 tablespoon pickled ginger in the bowl of a mini food processor, or mortar and pestle. Puree or grind until completely smooth. Scrape the mixture into a bowl.
  2. Combine the cucumber slices, red onion rings, rice vinegar, sugar and ½ teaspoon salt in a bowl; toss to combine. Set aside at least 1 hour. Or refrigerate up to 1 day before using. Make the burger mixture: Pulse the tuna in a food processor 12 or 15 times, scraping down the sides halfway, to create pea-sized pieces. You may alternatively use a chef’s knife. Scrape the tuna into a large mixing bowl and add the diced red onion, remaining pickled ginger, chili paste, soy sauce, sesame oil, remaining 2 tablespoons mayonnaise, Panko breadcrumbs and a pinch each of salt and pepper. Blend well and form into 2 one-inch thick patties.
  3. Place on a plate and refrigerate, covered for at least 1 hour and up to 3 hours. Lightly oil a cast iron or non-stick skillet and then heat it over medium heat. Gently lay the tuna patties onto the heated surface.
  4. Lay the buns out on a work surface. Put a small amount of sprouts on the bottom halves, then some of the Japanese cucumber relish. Top each with a tuna burger, then spread a bit of the wasabi aioli on top of them. Cover with bun tops and serve.

Nutrition Facts

Calories1195kcal
Protein15.77%
Fat77.08%
Carbs7.15%

Properties

Glycemic Index
133.55
Glycemic Load
5.58
Inflammation Score
-7
Nutrition Score
33.412608644237%

Flavonoids

Eriodictyol
0.06mg
Hesperetin
0.64mg
Naringenin
0.08mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:1195.36kcal
59.77%
Fat:101.41g
156.01%
Saturated Fat:14.87g
92.91%
Carbohydrates:21.16g
7.05%
Net Carbohydrates:19.4g
7.05%
Sugar:9.87g
10.96%
Cholesterol:113.38mg
37.79%
Sodium:2630.02mg
114.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:46.69g
93.39%
Selenium:159.23µg
227.47%
Vitamin K:201.06µg
191.48%
Vitamin B3:32.98mg
164.88%
Vitamin B6:1.74mg
86.99%
Vitamin B12:3.7µg
61.64%
Phosphorus:566.56mg
56.66%
Vitamin E:6.67mg
44.48%
Potassium:1086.54mg
31.04%
Magnesium:95.09mg
23.77%
Vitamin B1:0.34mg
22.74%
Vitamin D:3.12µg
20.77%
Vitamin B2:0.31mg
18.52%
Manganese:0.34mg
16.81%
Iron:2.77mg
15.39%
Copper:0.26mg
13.05%
Vitamin B5:1.08mg
10.8%
Folate:38.95µg
9.74%
Vitamin C:7.96mg
9.65%
Zinc:1.27mg
8.47%
Fiber:1.76g
7.05%
Calcium:56.24mg
5.62%
Vitamin A:264.79IU
5.3%
Source:SippitySup