Yellowtail Crudo With Kumquats & Jalapeño

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
43%
Yellowtail Crudo With Kumquats & Jalapeño
30 min.
2
199kcal

Suggestions


Indulge in the vibrant flavors of our Yellowtail Crudo with Kumquats and Jalapeño, a dish that beautifully marries the freshness of sushi-grade fish with the zesty brightness of citrus and the subtle heat of jalapeño. Perfect for those seeking a light yet satisfying side dish, this recipe is not only vegetarian and vegan-friendly but also gluten-free and dairy-free, making it an excellent choice for a variety of dietary preferences.

In just 30 minutes, you can create a stunning presentation that will impress your guests and tantalize their taste buds. The delicate slices of yellowtail are seasoned to perfection with fleur de sel, allowing the natural flavors of the fish to shine through. The addition of thinly sliced kumquats adds a delightful sweetness and acidity, while the pickled jalapeños and red onions provide a spicy kick that elevates the dish to new heights.

Garnished with fresh mint and a drizzle of high-quality extra-virgin olive oil, this crudo is not only a feast for the palate but also a feast for the eyes. Whether you're hosting a dinner party or simply looking to treat yourself to a gourmet experience at home, this Yellowtail Crudo is sure to become a favorite. Dive into this refreshing dish and savor the harmonious blend of flavors that celebrate the essence of fresh, seasonal ingredients.

Ingredients

  • pinch fleur del sel to taste
  • tablespoon mint leaves fresh
  •  jalapeño 
  • teaspoon kosher salt 
  •  kumquats 
  •  lemon wedges fresh
  • ounce olive oil extra-virgin
  • tablespoon onion red minced
  • ounce sushi grade yellowtail 
  • 0.3 cup water 
  • 0.3 cup citrus champagne vinegar 

Equipment

  • bowl
  • pot

Directions

  1. Slice the jalapeño and place in a bowl.
  2. Add the red onion, sprinkle with kosher salt and toss together, then set aside.In a small sauce pot, combine the vinegar and water and bring to a boil. Once boiling, pour pickling liquid over the bowl of chilis and onion. Set aside to cool for 30 minutes.Meanwhile, slice the fish into ¼-inch slices and arrange on a plate. Season each slice of fish with a few grains of fleur de sel, to taste. Slice the kumquats thinly, picking out and discarding any seeds, and place a few on each slice of fish.
  3. Add 1 or 2 pickled chilis to each piece of fish, along with a bit of pickled minced onion.Thinly slice, or chiffonade, the mint by stacking the leaves together, then rolling and slicing crosswise.
  4. Sprinkle the mint over the entire dish. Squeeze a wedge of lemon on the fish.
  5. Drizzle a fine stream of good olive oil and serve immediately.

Nutrition Facts

Calories199kcal
Protein13.97%
Fat62.52%
Carbs23.51%

Properties

Glycemic Index
42.25
Glycemic Load
0.34
Inflammation Score
-10
Nutrition Score
21.292173758797%

Flavonoids

Eriodictyol
2.7mg
Hesperetin
2.77mg
Naringenin
16.41mg
Apigenin
6.38mg
Luteolin
0.6mg
Isorhamnetin
0.25mg
Kaempferol
0.04mg
Myricetin
0.05mg
Quercetin
1.47mg

Nutrients percent of daily need

Calories:199.3kcal
9.96%
Fat:14.82g
22.8%
Saturated Fat:2.07g
12.96%
Carbohydrates:12.54g
4.18%
Net Carbohydrates:9.61g
3.5%
Sugar:3.95g
4.39%
Cholesterol:0mg
0%
Sodium:1244.92mg
54.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.45g
14.9%
Vitamin A:6165.36IU
123.31%
Vitamin C:71.12mg
86.21%
Manganese:1.22mg
61.05%
Folate:177.09µg
44.27%
Vitamin B2:0.55mg
32.12%
Vitamin E:3.48mg
23.22%
Copper:0.35mg
17.59%
Iron:2.72mg
15.11%
Potassium:520.05mg
14.86%
Vitamin K:14.38µg
13.7%
Vitamin B6:0.24mg
11.82%
Fiber:2.93g
11.7%
Calcium:111.01mg
11.1%
Vitamin B3:1.94mg
9.68%
Vitamin B1:0.13mg
8.83%
Zinc:1.31mg
8.7%
Phosphorus:80.11mg
8.01%
Vitamin B5:0.7mg
7.04%
Magnesium:13.76mg
3.44%
Selenium:0.89µg
1.27%
Source:SippitySup