Yogurt Cheese Torte

Vegetarian
Gluten Free
Health score
7%
Yogurt Cheese Torte
45 min.
32
42kcal

Suggestions

Are you looking for a refreshing and unique dessert that's perfect for warm weather gatherings? Look no further than this Yogurt Cheese Torte recipe! This vegetarian and gluten-free treat is not only delicious, but it's also incredibly easy to make and can be prepared in just 45 minutes. Plus, it's light and refreshing, with only 42 calories per serving, making it a guilt-free indulgence.

One of the best things about this recipe is its versatility. It's perfect for serving at parties, potlucks, or even just a quick snack. And with its long refrigeration time, you can make it ahead of time and have it ready to go whenever you need it. The combination of creamy yogurt cheese, fresh herbs, and tangy lemon rind is absolutely divine, and the best part is that it's so easy to customize to your taste. Whether you're a fan of basil, rosemary, sage, or thyme, this recipe lets you mix and match your favorite herbs to create a truly unique flavor profile.

So why not give this Yogurt Cheese Torte recipe a try? With its short preparation time, long refrigeration time, and endless possibilities for customization, it's the perfect dessert for anyone looking to mix things up and try something new. And with its gluten-free and vegetarian ingredients, it's a great option for guests with dietary restrictions. So go ahead, get creative, and enjoy the delicious taste of this refreshing Yogurt Cheese Torte!

Ingredients

  • 0.3 teaspoon pepper red crushed
  • tablespoons olive oil extravirgin
  • tablespoons basil fresh chopped
  • tablespoon rosemary fresh chopped
  • tablespoon sage fresh chopped
  • tablespoon thyme leaves fresh chopped
  • tablespoons garlic sliced
  • teaspoon lemon rind grated
  • cups yogurt plain low-fat
  • 0.5 teaspoon sea salt 
  • tablespoon shallots minced

Equipment

  • bowl
  • plastic wrap
  • colander
  • cheesecloth

Directions

  1. Place a colander in a large bowl. Line colander with 4 layers of cheesecloth, allowing cheesecloth to extend over outside edges.
  2. Spoon yogurt into colander. Cover loosely with plastic wrap; refrigerate for 12 hours. Spoon yogurt cheese into a medium bowl, and discard liquid. Cover and refrigerate for 3 hours.
  3. Combine garlic and remaining ingredients in a small bowl.
  4. Place half of yogurt cheese in a serving bowl; spread with half of herb mixture. Repeat with remaining cheese and herb mixture. Cover and refrigerate torte at least 12 hours and up to 1 week.
  5. Serve at room temperature.

Nutrition Facts

Calories42kcal
Protein23.27%
Fat43.22%
Carbs33.51%

Properties

Glycemic Index
5.47
Glycemic Load
0.07
Inflammation Score
-3
Nutrition Score
3.5013043375119%

Flavonoids

Naringenin
0.02mg
Apigenin
0.01mg
Luteolin
0.1mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:42.19kcal
2.11%
Fat:2.05g
3.15%
Saturated Fat:0.65g
4.06%
Carbohydrates:3.57g
1.19%
Net Carbohydrates:3.48g
1.27%
Sugar:3.27g
3.63%
Cholesterol:2.76mg
0.92%
Sodium:68.95mg
3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.48g
4.96%
Copper:0.58mg
28.91%
Calcium:87.79mg
8.78%
Phosphorus:67.57mg
6.76%
Vitamin B2:0.1mg
5.92%
Vitamin B12:0.26µg
4.29%
Potassium:113.89mg
3.25%
Zinc:0.43mg
2.84%
Vitamin B5:0.28mg
2.77%
Selenium:1.59µg
2.28%
Magnesium:8.84mg
2.21%
Manganese:0.04mg
1.8%
Vitamin B6:0.03mg
1.57%
Vitamin B1:0.02mg
1.48%
Vitamin E:0.21mg
1.4%
Vitamin K:1.43µg
1.36%
Folate:5.44µg
1.36%
Vitamin C:1.02mg
1.23%
Source:My Recipes