Yogurt Dessert Spoons

Vegetarian
Gluten Free
Yogurt Dessert Spoons
5 min.
10
17kcal

Suggestions


Indulge in a delightful treat that’s not only quick to prepare but also a feast for the senses! Our Yogurt Dessert Spoons are the perfect way to start your day or enjoy a light brunch with friends. With just a handful of ingredients, this vegetarian and gluten-free dessert is a guilt-free pleasure that packs a punch of flavor in every bite.

Imagine the satisfying crunch of Fiber One® cinnamon coffee cake bars, perfectly complemented by the creamy richness of Yoplait® Greek 100 apple pie yogurt. Each spoonful is topped with fresh slivers of Granny Smith apple, adding a refreshing tartness that balances the sweetness of the yogurt and the cake. At only 17 calories per serving, you can enjoy these delightful bites without any worries!

Whether you’re hosting a brunch gathering or simply treating yourself to a morning meal, these Yogurt Dessert Spoons are sure to impress. They’re not only visually appealing but also incredibly easy to assemble, making them a fantastic option for both novice cooks and seasoned chefs alike. So, gather your ingredients and get ready to whip up a deliciously simple dessert that will leave everyone asking for seconds!

Ingredients

  • 270  hot-brewed coffee fiber one® (from 5.34-oz box)
  • small apples i use 2 granny smith apples cut into slivers
  • 5.3 oz greek yogurt yoplait®

Equipment

    Directions

    1. Break up bars into small crumbs.Divide evenly onto tasting spoons. Top crumbs with a dollop of yogurt and sliver of apple.

    Nutrition Facts

    Calories17kcal
    Protein36.66%
    Fat4.4%
    Carbs58.94%

    Properties

    Glycemic Index
    3.2
    Glycemic Load
    0.54
    Inflammation Score
    -1
    Nutrition Score
    0.98217390607233%

    Flavonoids

    Cyanidin
    0.23mg
    Catechin
    0.19mg
    Epigallocatechin
    0.05mg
    Epicatechin
    1.13mg
    Epigallocatechin 3-gallate
    0.03mg
    Luteolin
    0.02mg
    Kaempferol
    0.02mg
    Myricetin
    0.01mg
    Quercetin
    0.61mg

    Nutrients percent of daily need

    Calories:17.18kcal
    0.86%
    Fat:0.09g
    0.13%
    Saturated Fat:0.02g
    0.13%
    Carbohydrates:2.6g
    0.87%
    Net Carbohydrates:2.25g
    0.82%
    Sugar:2.04g
    2.27%
    Cholesterol:0.75mg
    0.25%
    Sodium:6.1mg
    0.27%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Caffeine:10.8mg
    3.6%
    Protein:1.62g
    3.24%
    Vitamin B2:0.07mg
    3.92%
    Phosphorus:22.88mg
    2.29%
    Selenium:1.49µg
    2.12%
    Calcium:18.11mg
    1.81%
    Vitamin B12:0.11µg
    1.75%
    Potassium:50.36mg
    1.44%
    Fiber:0.36g
    1.43%
    Vitamin B5:0.13mg
    1.27%