Yogurt-Gelatin Ribbon Salad

Gluten Free
Health score
2%
Yogurt-Gelatin Ribbon Salad
330 min.
18
117kcal

Suggestions


Looking for a delightful and visually stunning addition to your next gathering? Look no further than the Yogurt-Gelatin Ribbon Salad! This gluten-free treat is not only a feast for the eyes but also a refreshing and light option that will tantalize your taste buds. With its vibrant layers of lime, lemon, and raspberry flavors, this salad is perfect for any occasion, whether it’s a summer picnic, a holiday feast, or a casual get-together with friends.

Each layer of this salad is crafted with care, combining the creamy goodness of Yoplait® Original yogurt with the fruity essence of flavored gelatin. The result is a harmonious blend of textures and flavors that will leave your guests raving. Plus, with only 117 calories per serving, you can indulge without the guilt!

Not only is this dish a delicious side or starter, but it also serves as a fun and interactive dessert that can be enjoyed by all ages. The preparation may take a bit of time, but the end result is well worth the wait. Impress your friends and family with this colorful, refreshing, and utterly delightful Yogurt-Gelatin Ribbon Salad that is sure to become a favorite at your table!

Ingredients

  • cups water boiling
  • oz gelatin mix green blue for ribbon or berry blue-flavored gelatin for ribbon
  • oz lime green blue for ribbon or mountain blueberry yogurt for ribbon yoplait®
  • 0.7 cup water cold
  • cups water boiling
  • oz gelatin powder lemon-flavored white for cream ribbon or piña colada gelatin for ribbon
  • oz yogurt white yellow for ribbon or original coconut cream pie yogurt for ribbon yoplait®
  • 0.7 cup water cold
  • cups water boiling
  • oz raspberry gelatin 
  • oz raspberries red yoplait®
  • 0.7 cup water cold

Equipment

  • bowl
  • glass baking pan

Directions

  1. In medium bowl, stir 2 cups boiling water into lime gelatin until gelatin is dissolved. In another medium bowl, slowly stir 1 cup of the lime gelatin into lime yogurt.
  2. Pour yogurt mixture into 13x9-inch (3-quart) glass baking dish. Refrigerate about 1 hour or until set. Stir 2/3 cup cold water into remaining plain lime gelatin; let stand at room temperature.
  3. When lime yogurt layer is set, carefully pour plain lime gelatin over yogurt layer. Refrigerate about 30 minutes or until set.
  4. In medium bowl, stir 2 cups boiling water into lemon gelatin until gelatin is dissolved. In another medium bowl, slowly stir 1 cup of the lemon gelatin into lemon yogurt.
  5. Pour yogurt mixture over layer of lime gelatin. Refrigerate about 30 minutes or until set. Stir 2/3 cup cold water into remaining plain lemon gelatin; let stand at room temperature.
  6. When lemon yogurt layer is set, carefully pour plain lemon gelatin over yogurt layer. Refrigerate about 30 minutes or until set.
  7. In medium bowl, stir 2 cups boiling water into raspberry gelatin until gelatin is dissolved. In another medium bowl, slowly stir 1 cup of the raspberry gelatin into raspberry yogurt.
  8. Pour yogurt mixture over layer of lemon gelatin. Refrigerate about 30 minutes or until set. Stir 2/3 cup cold water into remaining plain raspberry gelatin; let stand at room temperature.
  9. When raspberry yogurt layer is set, carefully pour plain raspberry gelatin over yogurt layer. Refrigerate at least 2 hours until set.

Nutrition Facts

Calories117kcal
Protein32.88%
Fat2.92%
Carbs64.2%

Properties

Glycemic Index
4.28
Glycemic Load
0.45
Inflammation Score
-1
Nutrition Score
2.4517390985528%

Flavonoids

Cyanidin
4.33mg
Petunidin
0.03mg
Delphinidin
0.12mg
Malvidin
0.01mg
Pelargonidin
0.09mg
Peonidin
0.01mg
Catechin
0.12mg
Epigallocatechin
0.04mg
Epicatechin
0.33mg
Epigallocatechin 3-gallate
0.05mg
Hesperetin
4.06mg
Naringenin
0.32mg
Kaempferol
0.01mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:117.18kcal
5.86%
Fat:0.4g
0.61%
Saturated Fat:0.21g
1.3%
Carbohydrates:19.66g
6.55%
Net Carbohydrates:18.78g
6.83%
Sugar:17.28g
19.2%
Cholesterol:1.23mg
0.41%
Sodium:116.48mg
5.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.07g
20.14%
Copper:0.26mg
12.94%
Selenium:5.26µg
7.52%
Vitamin C:5.27mg
6.39%
Phosphorus:43.75mg
4.38%
Manganese:0.08mg
3.82%
Fiber:0.88g
3.52%
Vitamin B2:0.05mg
2.85%
Calcium:25.83mg
2.58%
Magnesium:7.29mg
1.82%
Folate:6.8µg
1.7%
Iron:0.26mg
1.42%
Potassium:41.39mg
1.18%
Vitamin B5:0.1mg
1.03%