Yogurt Herb Dipping Sauce

Vegetarian
Gluten Free
Yogurt Herb Dipping Sauce
125 min.
5
38kcal

Suggestions

Ingredients

  • 0.5 teaspoon celery salt 
  • teaspoon cilantro leaves fresh chopped
  • teaspoon parsley fresh chopped
  • teaspoon green onion chopped
  • 0.5 cup yogurt plain
  • 0.3 cup cup heavy whipping cream sour

Equipment

  • bowl

Directions

  1. In a medium-size mixing or serving bowl, combine yogurt, sour cream, parsley, cilantro, green onion, and celery salt.
  2. Mix well, cover, and refrigerate for at least 1 hour before serving.

Nutrition Facts

Calories38kcal
Protein11.79%
Fat70.55%
Carbs17.66%

Properties

Glycemic Index
23
Glycemic Load
0.22
Inflammation Score
-1
Nutrition Score
1.1386956528801%

Flavonoids

Apigenin
0.04mg
Kaempferol
0.01mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:37.85kcal
1.89%
Fat:3.03g
4.66%
Saturated Fat:1.68g
10.47%
Carbohydrates:1.71g
0.57%
Net Carbohydrates:1.69g
0.62%
Sugar:1.54g
1.72%
Cholesterol:9.97mg
3.32%
Sodium:247.47mg
10.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.14g
2.28%
Calcium:41.73mg
4.17%
Phosphorus:32.18mg
3.22%
Vitamin B2:0.05mg
3.2%
Vitamin A:102.92IU
2.06%
Vitamin B12:0.11µg
1.91%
Potassium:53.72mg
1.53%
Selenium:0.97µg
1.38%
Vitamin K:1.44µg
1.37%
Vitamin B5:0.13mg
1.34%
Zinc:0.19mg
1.23%
Magnesium:4.19mg
1.05%
Source:Allrecipes