Yogurt Panna Cotta with Fresh Plums

Gluten Free
Health score
1%
Yogurt Panna Cotta with Fresh Plums
45 min.
10
337kcal

Suggestions


Indulge in the creamy elegance of our Yogurt Panna Cotta with Fresh Plums, a delightful dessert that is not only gluten-free but also incredibly satisfying. This light yet rich dessert is perfect for gatherings, yielding ten servings that promise to impress your family and friends. With a total preparation time of just 45 minutes and the opportunity to make it ahead, it’s an ideal choice for those who love to entertain without the last-minute rush.

The panna cotta is made from a luscious blend of whole-milk yogurt and heavy whipping cream, creating a velvety texture that melts in your mouth. Enhanced with a hint of fresh lemon juice and zest, each bite bursts with a refreshing citrus flavor. The crowning glory is a beautiful topping of thinly sliced ripe plums, marinated in sugar and lemon juice, which adds a juicy and slightly tart contrast to the creamy base.

This recipe not only satisfies your sweet tooth but also offers a unique twist on traditional panna cotta, showcasing the natural sweetness and flavor of fresh fruits. Whether you’re celebrating a special occasion or simply treating yourself to a gourmet dessert, this Yogurt Panna Cotta with Fresh Plums is sure to be a memorable finish to any meal. Treat yourself and your loved ones to this beautiful dessert that is both visually appealing and delicious!

Ingredients

  • 10 servings canola oil 
  • 2.5 teaspoons gelatin powder unflavored
  • 1.8 cups heavy whipping cream divided
  • tablespoon juice of lemon fresh
  • teaspoon lemon zest finely grated
  • small plums ripe thinly sliced
  • 2.3 cups whole-milk yogurt plain organic (preferably )
  • 0.3 cup sugar 
  • tablespoons water 

Equipment

  • bowl
  • frying pan
  • knife
  • whisk
  • cake form

Directions

  1. Lightly coat inside of 9-inchcake pan with 1 1/2-inch-high sides withcanola oil.
  2. Combine 2 tablespoons waterand lemon juice in small bowl.
  3. Sprinklegelatin over; stir to blend.
  4. Let stand untilgelatin softens, about 15 minutes.
  5. Whiskyogurt and 3/4 cup cream in large bowl.
  6. Combine 1 cup cream and sugar in smallsaucepan; bring to simmer over mediumheat, stirring until sugar dissolves.
  7. Removefrom heat.
  8. Add gelatin mixture to hot creammixture; whisk until gelatin dissolves.
  9. Addcream-gelatin mixture to yogurt mixture;whisk to blend.
  10. Pour mixture into cake pan.Chill uncovered until cold, then cover andkeep refrigerated until panna cotta is set, atleast 8 hours or overnight. DO AHEAD: Can bemade 2 days ahead. Keep refrigerated.
  11. Combine plums, sugar, lemonjuice, and lemon peel in medium bowl; tossto coat.
  12. Let stand at room temperature untiljuices form, tossing occasionally, about 30to 45 minutes. DO AHEAD: Can be made 8hours ahead. Cover and refrigerate.
  13. Using small knife, cut around pannacotta to loosen edges. Fill large bowl with 1inch of hot water. Dip bottom of pan into hotwater to help loosen.
  14. Place dessert platterupside-down atop pan; invert panna cottaonto platter. Carefully lift off pan and allowpanna cotta to settle onto platter.
  15. Cut panna cotta into wedges. Divideamong plates.
  16. Serve with plum mixture.

Nutrition Facts

Calories337kcal
Protein6.35%
Fat76.23%
Carbs17.42%

Properties

Glycemic Index
10.88
Glycemic Load
5.02
Inflammation Score
-5
Nutrition Score
6.4291304971861%

Flavonoids

Cyanidin
2.23mg
Peonidin
0.12mg
Catechin
1.14mg
Epigallocatechin
0.09mg
Epicatechin
1.27mg
Epicatechin 3-gallate
0.3mg
Epigallocatechin 3-gallate
0.16mg
Eriodictyol
0.07mg
Hesperetin
0.22mg
Naringenin
0.02mg
Quercetin
0.36mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:337.48kcal
16.87%
Fat:29.27g
45.03%
Saturated Fat:10.68g
66.76%
Carbohydrates:15.05g
5.02%
Net Carbohydrates:14.47g
5.26%
Sugar:14.41g
16.02%
Cholesterol:48.17mg
16.06%
Sodium:55.88mg
2.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.48g
10.97%
Vitamin E:2.94mg
19.59%
Vitamin A:752.92IU
15.06%
Calcium:140.61mg
14.06%
Vitamin K:13.96µg
13.29%
Vitamin B2:0.22mg
13.01%
Phosphorus:117.57mg
11.76%
Potassium:244.43mg
6.98%
Vitamin B12:0.4µg
6.72%
Vitamin C:5.35mg
6.48%
Selenium:3.66µg
5.23%
Vitamin B5:0.52mg
5.17%
Zinc:0.68mg
4.52%
Vitamin D:0.67µg
4.44%
Magnesium:16.53mg
4.13%
Vitamin B1:0.05mg
3.11%
Copper:0.06mg
2.91%
Vitamin B6:0.06mg
2.82%
Folate:10.89µg
2.72%
Fiber:0.58g
2.32%
Vitamin B3:0.26mg
1.32%
Manganese:0.03mg
1.26%
Source:Epicurious