Yogurt with Pistachio Brittle

Vegetarian
Gluten Free
Health score
6%
Yogurt with Pistachio Brittle
45 min.
8
303kcal

Suggestions


Indulge in a delightful morning treat with our Yogurt with Pistachio Brittle, a perfect blend of creamy, tangy yogurt and crunchy, sweet brittle that will elevate your breakfast or brunch experience. This vegetarian and gluten-free recipe is not only easy to prepare but also a feast for the senses, making it an ideal choice for gatherings or a special family meal.

Imagine the vibrant colors of fresh, ripe apricots paired with the rich, velvety texture of 2 percent Greek yogurt, drizzled with golden honey and topped with homemade pistachio brittle. The contrast of flavors and textures is simply irresistible. The brittle, with its nutty crunch and a hint of flaky sea salt, adds a gourmet touch that will impress your guests and leave them asking for seconds.

Ready in just 45 minutes, this recipe serves eight, making it perfect for brunch parties or a cozy breakfast with loved ones. With a balanced caloric breakdown, it offers a satisfying start to your day without the guilt. Whether you’re looking to treat yourself or impress your friends, this Yogurt with Pistachio Brittle is sure to become a favorite in your recipe collection. Dive into this deliciously unique dish and savor every bite!

Ingredients

  • 12  apricots fresh pitted ripe sliced
  • cups greek yogurt 
  • 0.3 cup honey 
  • 0.5 teaspoons sea salt such as maldon
  • cup sugar 
  • cup pistachios unsalted shelled (or a mixture of pistachios and cashews)

Equipment

  • bowl
  • frying pan
  • sauce pan
  • wooden spoon

Directions

  1. Lightly coat an 8" squarebaking dish with cooking spray.In a small saucepan, cooksugar over low heat, stirringoccasionally with a siliconespatula or wooden spoon, untilsugar melts and turns lightlygolden, about 12 minutes.
  2. Remove from heat and addnuts, stirring quickly to combine.Immediately pour brittle intobaking dish; spread evenly intoa 1/4- to 1/2-inch-thick layer andsprinkle with salt. Use a sharpknife to score the brittle into8 wedges.
  3. Let cool completely.
  4. Remove brittle from pan andbreak into wedges. Chopwedges into small pieces. Divideyogurt, honey, apricotsand brittle among 8 bowls.
  5. Self

Nutrition Facts

Calories303kcal
Protein18.08%
Fat21.9%
Carbs60.02%

Properties

Glycemic Index
20.5
Glycemic Load
24
Inflammation Score
-7
Nutrition Score
9.9030435188957%

Flavonoids

Catechin
1.93mg
Epicatechin
2.49mg
Kaempferol
0.33mg
Quercetin
0.86mg

Nutrients percent of daily need

Calories:302.6kcal
15.13%
Fat:7.7g
11.84%
Saturated Fat:0.99g
6.18%
Carbohydrates:47.45g
15.82%
Net Carbohydrates:44.79g
16.29%
Sugar:42.96g
47.73%
Cholesterol:5mg
1.67%
Sodium:183.46mg
7.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.3g
28.59%
Phosphorus:220.61mg
22.06%
Vitamin A:1054.97IU
21.1%
Vitamin B2:0.35mg
20.4%
Selenium:11.73µg
16.75%
Calcium:135.25mg
13.53%
Vitamin B6:0.27mg
13.35%
Copper:0.26mg
13.1%
Potassium:438.3mg
12.52%
Manganese:0.25mg
12.52%
Vitamin B12:0.7µg
11.67%
Fiber:2.65g
10.62%
Vitamin B1:0.14mg
9.64%
Magnesium:33.22mg
8.31%
Vitamin C:5.76mg
6.99%
Zinc:1.02mg
6.81%
Vitamin B5:0.54mg
5.43%
Vitamin E:0.81mg
5.41%
Iron:0.95mg
5.29%
Folate:19.78µg
4.94%
Vitamin B3:0.75mg
3.75%
Vitamin K:3.76µg
3.58%
Source:Epicurious