Yuca-Coconut Cake (Enyucado)

Vegetarian
Gluten Free
Health score
1%
Yuca-Coconut Cake (Enyucado)
160 min.
8
336kcal

Suggestions


Indulge in the delightful flavors of the Yuca-Coconut Cake, also known as Enyucado, a traditional dessert that beautifully marries the rich, nutty taste of yuca with the tropical sweetness of coconut. This vegetarian and gluten-free treat is perfect for those seeking a unique dessert that stands out at any gathering. With its moist texture and subtle hints of anise, this cake is sure to impress your family and friends.

What makes this cake truly special is its use of fresh ingredients, including grated coconut and yuca, which not only contribute to its delicious flavor but also provide a wholesome alternative to traditional cake recipes. The addition of queso fresco or reduced-fat Monterey Jack cheese adds a creamy richness that elevates the cake to a whole new level. Whether you're celebrating a special occasion or simply treating yourself, this Yuca-Coconut Cake is a delightful way to satisfy your sweet tooth.

With a preparation time of just over two hours, this cake is well worth the wait. As it bakes, your kitchen will be filled with the enticing aroma of coconut and spices, making it hard to resist. Once cooled, the cake can be served warm, offering a comforting and satisfying dessert experience. Plus, it can be stored in the refrigerator for up to four days, allowing you to enjoy this tropical delight long after it's made. Dive into the world of Yuca-Coconut Cake and discover a new favorite dessert that is both delicious and memorable!

Ingredients

  • teaspoons aniseed crushed
  • tablespoon butter melted
  • cup coconut or fresh grated
  • 0.8 cup lite coconut milk light
  • cup monterrey jack cheese shredded reduced-fat
  • Dash salt 
  • 0.8 cup sugar 
  • teaspoon vanilla extract 
  • 3.5 cups cassava fresh finely grated peeled (cassava)

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • wire rack

Directions

  1. Preheat oven to 35
  2. Place a 10-inch cast-iron skillet in oven 10 minutes.
  3. Combine first 9 ingredients in a large bowl, stirring well.
  4. Coat preheated pan with cooking spray; pour yuca mixture in pan, spreading evenly.
  5. Bake at 350 for 2 hours or until cake feels a little spongy when pressed and top is crisp. Cool on a wire rack 10 minutes.
  6. Run a knife around edge of skillet to loosen cake.
  7. Cut into 8 wedges.
  8. Serve warm. Store cake tightly covered in refrigerator up to 4 days.

Nutrition Facts

Calories336kcal
Protein6.05%
Fat28.4%
Carbs65.55%

Properties

Glycemic Index
27.92
Glycemic Load
33.2
Inflammation Score
-3
Nutrition Score
6.9543477996536%

Nutrients percent of daily need

Calories:335.77kcal
16.79%
Fat:10.69g
16.45%
Saturated Fat:7.89g
49.29%
Carbohydrates:55.53g
18.51%
Net Carbohydrates:52.94g
19.25%
Sugar:21g
23.34%
Cholesterol:16.33mg
5.44%
Sodium:131.4mg
5.71%
Alcohol:0.17g
100%
Alcohol %:0.14%
100%
Protein:5.12g
10.24%
Manganese:0.51mg
25.55%
Vitamin C:19mg
23.03%
Calcium:125.09mg
12.51%
Fiber:2.6g
10.38%
Phosphorus:101mg
10.1%
Potassium:300.02mg
8.57%
Folate:29.58µg
7.39%
Copper:0.14mg
7.22%
Magnesium:26.89mg
6.72%
Vitamin B2:0.11mg
6.26%
Vitamin B1:0.09mg
5.93%
Zinc:0.87mg
5.8%
Selenium:3.84µg
5.49%
Vitamin B6:0.1mg
4.97%
Iron:0.78mg
4.35%
Vitamin B3:0.86mg
4.27%
Vitamin A:165.63IU
3.31%
Vitamin K:2.21µg
2.1%
Vitamin B12:0.12µg
2%
Vitamin E:0.27mg
1.82%
Vitamin B5:0.16mg
1.62%
Source:My Recipes