Yucatan Rice

Gluten Free
Health score
2%
Yucatan Rice
Download PDF
Side Dish
45 min.
6
242kcal

Suggestions

TrendPlain 16oz Oil Dispenser Bottle for Kitchen - 2 in 1 Olive Oil Dispenser and Oil Sprayer - 470ml Olive Oil Bottle - Oil Book
TrendPlain 16oz Oil Dispenser Bottle for Kitchen - 2 in 1 Olive Oil Dispenser and Oil Sprayer - 470ml Olive Oil Bottle - Oil
$8.77
iBayam Kitchen Scissors All Purpose Heavy Duty Meat Poultry Shears, Dishwasher Safe Food Cooking Scissors Stainless Steel Uti Book
iBayam Kitchen Scissors All Purpose Heavy Duty Meat Poultry Shears, Dishwasher Safe Food Cooking Scissors Stainless Steel Uti
$8.49
ThermoMaven ProfessionaI Meat Thermometer Digital, 3X Faster 0.5 Sec Instant Read, NSF&NIST Certified Accurate to ±0.5°F, 100 Book
ThermoMaven ProfessionaI Meat Thermometer Digital, 3X Faster 0.5 Sec Instant Read, NSF&NIST Certified Accurate to ±0.5°F, 100
$15.99
Stanley Quencher H2.0 FlowState Stainless Steel Vacuum Insulated Tumbler with Lid and Straw for Water, Iced Tea or Coffee, Sm Book
Stanley Quencher H2.0 FlowState Stainless Steel Vacuum Insulated Tumbler with Lid and Straw for Water, Iced Tea or Coffee, Sm
$35.00
Nordic Ware Naturals Half Sheet, 2-Pack, Natural Book
Nordic Ware Naturals Half Sheet, 2-Pack, Natural
$27.99
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi Book
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$10.99
KitchenAid Classic Pizza Wheel with Sharp Blade For Cutting Through Crusts, Pies and More, Built In Finger Guard for Safety a Book
KitchenAid Classic Pizza Wheel with Sharp Blade For Cutting Through Crusts, Pies and More, Built In Finger Guard for Safety a
$5.99
Fullstar Vegetable Chopper - Food Chopper - Onion Chopper - Vegetable Slicer & Spiralizer - Veggie Chopper with Container - K Book
Fullstar Vegetable Chopper - Food Chopper - Onion Chopper - Vegetable Slicer & Spiralizer - Veggie Chopper with Container - K
$29.97
Magic Bullet Blender, Small, Silver, 11 Piece Set Book
Magic Bullet Blender, Small, Silver, 11 Piece Set
$39.88
Cuisinart CDT-010 BBQ Defrosting Tray, Black Book
Cuisinart CDT-010 BBQ Defrosting Tray, Black
$22.19
Lifewit Silverware Drawer Organizer, Expandable Utensil Tray for Kitchen, BPA Free Flatware and Cutlery Holder, Adjustable Pl Book
Lifewit Silverware Drawer Organizer, Expandable Utensil Tray for Kitchen, BPA Free Flatware and Cutlery Holder, Adjustable Pl
$16.14
KitchenAid All Purpose Kitchen Shears with Protective Sheath for Everyday use, Dishwasher Safe Stainless Steel Scissors with Book
KitchenAid All Purpose Kitchen Shears with Protective Sheath for Everyday use, Dishwasher Safe Stainless Steel Scissors with
$8.99
Pureegg Premium Disposable Table Cloth - 10 Pack, 54 x 108 Inch Table Cloths for Parties, Decorative Tablecloths for Rectangl Book
Pureegg Premium Disposable Table Cloth - 10 Pack, 54 x 108 Inch Table Cloths for Parties, Decorative Tablecloths for Rectangl
$11.04
Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel Book
Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel
$11.49
YARRAMATE Oil Sprayer for Cooking, 2 in 1 Olive Oil Dispenser Bottle for Kitchen, 16oz/470ml Premium Glass Oil Bottle, Food-g Book
YARRAMATE Oil Sprayer for Cooking, 2 in 1 Olive Oil Dispenser Bottle for Kitchen, 16oz/470ml Premium Glass Oil Bottle, Food-g
$8.77

Ingredients

  • 2 tablespoons butter 
  • 0.3 cup chiles diced green canned
  • 3.5 cups chicken stock low-sodium
  • 1 cup onion frozen thawed chopped
  • 0.3 cup pimientos chopped
  • 10 ounce rice yellow (recommended: Mahatma)

Equipment

  • sauce pan

Directions

  1. Combine all ingredients in a large saucepan. Cover and bring to a boil over medium-high heat. Reduce heat to a simmer. Cook for 20 to 25 minutes or until all liquid is absorbed.
  2. Fluff with a fork and serve.

Nutrition Facts

Calories242kcal
Protein10.91%
Fat18.57%
Carbs70.52%

Properties

Glycemic Index
30.53
Glycemic Load
23.43
Inflammation Score
-4
Nutrition Score
6.6265218050584%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.34mg
Kaempferol
0.17mg
Myricetin
0.01mg
Quercetin
5.41mg

Nutrients percent of daily need

Calories:242.07kcal
12.1%
Fat:4.99g
7.68%
Saturated Fat:2.75g
17.17%
Carbohydrates:42.69g
14.23%
Net Carbohydrates:41.34g
15.03%
Sugar:1.63g
1.82%
Cholesterol:10.03mg
3.34%
Sodium:99.09mg
4.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.6g
13.21%
Manganese:0.56mg
27.79%
Vitamin C:12.27mg
14.88%
Vitamin B3:2.77mg
13.86%
Phosphorus:106.81mg
10.68%
Selenium:7.35µg
10.5%
Copper:0.19mg
9.47%
Vitamin B6:0.15mg
7.57%
Vitamin A:336.85IU
6.74%
Potassium:234.77mg
6.71%
Fiber:1.35g
5.4%
Iron:0.97mg
5.37%
Vitamin B5:0.52mg
5.23%
Zinc:0.73mg
4.84%
Vitamin B2:0.08mg
4.75%
Magnesium:16.74mg
4.19%
Vitamin B1:0.05mg
3.19%
Folate:12.67µg
3.17%
Calcium:28.63mg
2.86%
Vitamin B12:0.15µg
2.43%
Vitamin E:0.23mg
1.55%
Vitamin K:1.3µg
1.23%
Side DishOnionsChickenGluten Free
Source:Foodnetwork

You May Also Like

30 min.
8
161kcal

Grilled Chipotle Sweet Potatoes

45 min.
8
206kcal

Creamy Fennel and Potato Soup

45 min.
8
586kcal

High-Protein Torte

50 min.
6
692kcal

Arti-Cheesy Chicken

45 min.
10
124kcal

Beef and Pepper Pie

30 min.
8
639kcal

Cheese, Broccoli, and Chicken Soup

45 min.
12
89kcal

Macaroni and Cheese with Bacon and Onions

25 min.
4
140kcal

Grilled Rainbow Chard with Fava Beans and Oregano