Yukon Gold and Fresh Herb Potato Salad

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
34%
Yukon Gold and Fresh Herb Potato Salad
45 min.
8
269kcal

Suggestions

Ingredients

  • servings pepper black freshly ground
  • tablespoons champagne vinegar 
  • tablespoon chives minced
  • 1.5 tablespoons flat-leaf parsley chopped
  • 1.5 tablespoons basil leaves fresh chopped
  • 0.8 tsp kosher salt 
  • tablespoons olive oil fruity extra-virgin
  • pounds yukon gold potatoes ( 3 in. wide)

Equipment

  • bowl
  • whisk
  • pot
  • colander
  • steamer basket

Directions

  1. Pour about 1 in. water into a large pot and set a steamer basket* in the bottom. Bring to a boil.
  2. Add potatoes, reduce heat, and simmer, covered, until tender when pierced, 25 to 30 minutes.
  3. Pour potatoes into a colander in the sink, rinse with cool water, and let stand until cool enough to handle.
  4. Peel potatoes and slice crosswise into 1/2-in. thick pieces. Put in a large serving bowl.
  5. In a small bowl, whisk together oil, vinegar, and 3/4 tsp. salt and drizzle over warm potatoes.
  6. Sprinkle with chopped herbs and add pepper and additional salt to taste, mixing gently to coat.
  7. *Potatoes cook most evenly in a steamer basket, but if you don't have one, fill pot halfway with water and boil potatoes.
  8. Make ahead: Chill airtight up to 1 day (the salad will become even more flavorful); before serving, bring to room temperature, then stir.

Nutrition Facts

Calories269kcal
Protein6.77%
Fat35.19%
Carbs58.04%

Properties

Glycemic Index
32.84
Glycemic Load
29.03
Inflammation Score
-5
Nutrition Score
12.836956552837%

Flavonoids

Apigenin
1.63mg
Luteolin
0.02mg
Isorhamnetin
0.03mg
Kaempferol
1.86mg
Myricetin
0.11mg
Quercetin
1.61mg

Nutrients percent of daily need

Calories:269.24kcal
13.46%
Fat:10.72g
16.49%
Saturated Fat:1.51g
9.44%
Carbohydrates:39.77g
13.26%
Net Carbohydrates:34.72g
12.63%
Sugar:1.78g
1.98%
Cholesterol:0mg
0%
Sodium:232.75mg
10.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.64g
9.28%
Vitamin C:45.99mg
55.75%
Vitamin B6:0.67mg
33.56%
Potassium:964.86mg
27.57%
Vitamin K:25.45µg
24.24%
Fiber:5.05g
20.22%
Manganese:0.37mg
18.49%
Magnesium:53.34mg
13.33%
Phosphorus:130.74mg
13.07%
Copper:0.25mg
12.51%
Vitamin B1:0.18mg
12.17%
Vitamin B3:2.41mg
12.04%
Iron:1.93mg
10.72%
Vitamin E:1.55mg
10.3%
Folate:38.09µg
9.52%
Vitamin B5:0.68mg
6.78%
Zinc:0.67mg
4.5%
Vitamin B2:0.07mg
4.37%
Calcium:30.28mg
3.03%
Vitamin A:104.37IU
2.09%
Source:My Recipes