5 min.
Preparation time
Preparation: 5 min.
Gaps: no
Total: 5 min.
Servings
Serve: 7 persons
Weight Per Serving: 66g
Price Per Serving: 0.34$
139kcal
Nutrition
Calories: 139kcal
Protein: 0.24%
Fat: 65.92%
Carbs: 33.84%
Ingredients
- 2 tablespoons brown sugar packed
- 0.3 cup olive oil
- 0.7 cup pineapple juice
- 0.8 cup worcestershire sauce
Equipment
Directions
- Mix together the Worcestershire sauce, pineapple juice, brown sugar, and olive oil in a bowl.
- Marinate the meat of your choice for 1 to 2 hours, and cook as desired.
Nutrition Facts
Properties
Nutrition Score
2.9734782803318%
Flavonoids
Nutrients percent of daily need