Zabaglione

Vegetarian
Gluten Free
Popular
Health score
7%
Zabaglione
45 min.
6
338kcal

Suggestions


Indulge in the delightful experience of making Zabaglione, an exquisite Italian dessert that will surely impress your friends and family! This elegant dish is perfect for any occasion, whether it's a casual gathering or a festive celebration. With its rich and velvety texture, Zabaglione is a delicious way to treat yourself and your loved ones.

Originating from Italy, this custard-like dessert combines the lusciousness of egg yolks with the sweetness of sugar and the aromatic depth of Marsala wine. The result is a light yet indulgent delight that's perfect for those who appreciate refined flavors. The best part? Zabaglione is vegetarian and gluten-free, making it a versatile option for various dietary preferences.

With just a few simple ingredients and minimal equipment, you can create a dish that's both striking and delicious in under 45 minutes. Whether served warm or chilled, this creamy delight pairs beautifully with seasonal berries, a dollop of whipped cream, or a crunchy biscotti for that extra touch of elegance.

So, roll up your sleeves and get ready to whisk your way to culinary bliss. Zabaglione is more than just a dessert; it's a celebration of flavors that you can savor and share. Join the ranks of those who have fallen in love with this classic Italian treat, and make it a staple in your dessert repertoire!

Ingredients

  •  egg yolks 
  • 0.3 cup sugar 
  • 0.8 cup marsala wine 
  • teaspoon lemon zest grated
  • servings ground cinnamon 
  • servings vanilla extract 
  • cup heavy cream 
  • servings strawberries 

Equipment

  • bowl
  • frying pan
  • ladle
  • whisk
  • pot

Directions

  1. Place egg yolks, and sugar in a large, round-bottomed stainless steel bowl.
  2. Add grated lemon peel and a pinch of cinnamon and a drop of vanilla extract to the yolk mixture.
  3. Pour in the Marsala wine. You can use sweet Vermouth as a substitute for the Marsala.
  4. Half-fill a pot with water, bring the water to a simmer and reduce the heat to low. Set the pan or bowl containing the custard mixture over the water; the bottom of the bowl should not touch the water.
  5. Whisk the custard mixture, making sure that the water does not boil. This ensures that a gentle, even heat thickens the mixture without curdling it.
  6. Whisking traps air in the yolks for a light, fluffy mixture.
  7. Continue whisking for about 10 minutes, until the mixture triples in volume, froths up and becomes pale. When it reaches the desired consistency, take the container of custard out of the pot. Slightly thickened, the custard can be used as a sauce. Longer cooking will thicken the custard further, giving it the texture of mousse. Continue whisking for a minute or two to prevent the custard from sticking to its container.
  8. Serve the custard while still warm, or, if you want to serve it cool, set it aside for about 15 minutes.
  9. Whisk heavy cream until it forms soft peaks; add the whipped cream to the cooled custard and use a whisk to gently fold them together. Reserve some of the whipped cream to serve on top.
  10. Ladle the zabaglione into individual dishes.
  11. Serve with whipped cream, berries, and/or cookies such as biscotti.

Nutrition Facts

Calories338kcal
Protein6.46%
Fat55.8%
Carbs37.74%

Properties

Glycemic Index
19.18
Glycemic Load
11.06
Inflammation Score
-7
Nutrition Score
14.724347788355%

Flavonoids

Cyanidin
2.42mg
Petunidin
2.15mg
Delphinidin
1.62mg
Malvidin
28.46mg
Pelargonidin
35.78mg
Peonidin
1.25mg
Catechin
7.44mg
Epigallocatechin
1.12mg
Epicatechin
2.87mg
Epicatechin 3-gallate
0.22mg
Epigallocatechin 3-gallate
0.16mg
Naringenin
0.37mg
Kaempferol
0.72mg
Myricetin
0.06mg
Quercetin
2.18mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:337.66kcal
16.88%
Fat:19.58g
30.13%
Saturated Fat:10.87g
67.94%
Carbohydrates:29.8g
9.93%
Net Carbohydrates:25.82g
9.39%
Sugar:21.91g
24.34%
Cholesterol:239.22mg
79.74%
Sodium:23.91mg
1.04%
Alcohol:4.93g
100%
Alcohol %:2.54%
100%
Protein:5.1g
10.2%
Vitamin C:85.42mg
103.53%
Manganese:0.95mg
47.7%
Vitamin A:866.01IU
17.32%
Selenium:12.13µg
17.32%
Fiber:3.98g
15.91%
Folate:62.59µg
15.65%
Phosphorus:131.85mg
13.18%
Vitamin B2:0.21mg
12.4%
Vitamin D:1.61µg
10.71%
Calcium:95.55mg
9.55%
Potassium:316.08mg
9.03%
Vitamin E:1.29mg
8.63%
Vitamin B5:0.84mg
8.38%
Iron:1.37mg
7.61%
Vitamin B6:0.15mg
7.43%
Vitamin B12:0.41µg
6.91%
Magnesium:26.47mg
6.62%
Copper:0.11mg
5.47%
Vitamin B1:0.08mg
5.35%
Zinc:0.77mg
5.14%
Vitamin K:5.19µg
4.94%
Vitamin B3:0.68mg
3.41%