Zesty Chipotle Lime Dip

Vegetarian
Gluten Free
Health score
3%
Zesty Chipotle Lime Dip
125 min.
3
864kcal

Suggestions

Ingredients

  • tablespoons chipotle pepper powder 
  • teaspoons garlic powder 
  • 0.3 cup juice of lime 
  • cup mayonnaise 
  • teaspoon salt 
  • cups cup heavy whipping cream sour

Equipment

  • bowl

Directions

  1. Stir together the sour cream, mayonnaise, chipotle powder, garlic powder, salt, and lime juice in a non-reactive (glass) bowl. Cover and refrigerate 2 hours to overnight. Stir in additional chipotle powder to taste before serving if desired.

Nutrition Facts

Calories864kcal
Protein2.83%
Fat88.24%
Carbs8.93%

Properties

Glycemic Index
18.33
Glycemic Load
0.34
Inflammation Score
-6
Nutrition Score
12.458695722663%

Flavonoids

Eriodictyol
0.59mg
Hesperetin
2.41mg
Naringenin
0.1mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:863.73kcal
43.19%
Fat:86.07g
132.41%
Saturated Fat:24.38g
152.35%
Carbohydrates:19.6g
6.53%
Net Carbohydrates:16.31g
5.93%
Sugar:10.29g
11.43%
Cholesterol:121.83mg
40.61%
Sodium:1308.24mg
56.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.22g
12.44%
Vitamin K:124.18µg
118.27%
Vitamin E:3.12mg
20.78%
Vitamin A:1017.24IU
20.34%
Calcium:168.24mg
16.82%
Vitamin B2:0.28mg
16.56%
Phosphorus:152.54mg
15.25%
Fiber:3.28g
13.14%
Selenium:8.38µg
11.97%
Vitamin C:9.49mg
11.51%
Potassium:285.94mg
8.17%
Vitamin B6:0.15mg
7.26%
Vitamin B5:0.71mg
7.06%
Vitamin B12:0.41µg
6.86%
Magnesium:21.33mg
5.33%
Zinc:0.76mg
5.07%
Folate:17.5µg
4.38%
Vitamin B1:0.06mg
4.15%
Copper:0.07mg
3.55%
Manganese:0.07mg
3.4%
Iron:0.52mg
2.89%
Vitamin B3:0.21mg
1.06%
Source:Allrecipes