Zesty Fried Pork Bites

Gluten Free
Dairy Free
Health score
18%
Zesty Fried Pork Bites
100 min.
6
255kcal

Suggestions

Ingredients

  • 2.5 pounds boston butt roast cut into 1-inch cubes
  •  garlic cloves pressed
  • 0.3 cup juice of lime fresh
  • servings lime wedges 
  • 0.5 teaspoon pepper 
  • 0.3 teaspoon salt 
  • tablespoon salt 
  • cups water 

Equipment

  • paper towels
  • dutch oven

Directions

  1. Stir together first 4 ingredients. Cover and chill until ready to serve.
  2. Bring 2 cups water and salt to a boil in a Dutch oven over medium-high heat.
  3. Add pork; reduce heat to medium low, and cook 1 hour and 15 minutes or until water evaporates. (Meat will look pale.) Cook, stirring occasionally, 10 more minutes or until pork cubes are golden brown.
  4. Drain on layers of paper towels.
  5. Serve with garlic mixture and lime wedges.

Nutrition Facts

Calories255kcal
Protein57.75%
Fat39.53%
Carbs2.72%

Properties

Glycemic Index
15.67
Glycemic Load
0.14
Inflammation Score
-2
Nutrition Score
21.734782590814%

Flavonoids

Eriodictyol
0.29mg
Hesperetin
1.64mg
Naringenin
0.09mg
Myricetin
0.02mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:255.05kcal
12.75%
Fat:10.81g
16.64%
Saturated Fat:3.78g
23.63%
Carbohydrates:1.67g
0.56%
Net Carbohydrates:1.53g
0.56%
Sugar:0.26g
0.28%
Cholesterol:113.4mg
37.8%
Sodium:1386.92mg
60.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.54g
71.09%
Selenium:53.47µg
76.38%
Vitamin B1:1.06mg
70.7%
Vitamin B6:1mg
50.15%
Vitamin B2:0.73mg
42.9%
Zinc:6.39mg
42.58%
Vitamin B3:8.32mg
41.61%
Phosphorus:385.63mg
38.56%
Vitamin B5:2.99mg
29.89%
Vitamin B12:1.72µg
28.66%
Potassium:663.93mg
18.97%
Iron:2.33mg
12.94%
Magnesium:44.07mg
11.02%
Copper:0.22mg
10.79%
Vitamin D:1.13µg
7.56%
Vitamin C:4.64mg
5.62%
Calcium:34.37mg
3.44%
Manganese:0.07mg
3.41%
Vitamin E:0.49mg
3.25%
Source:My Recipes