Zesty Grilled Veggies

Gluten Free
Health score
4%
Zesty Grilled Veggies
Download PDF
AntipastiStarterSnackAppetizer
20 min.
20
23kcal

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Ingredients

  • 0.3 cup 1/4 cup kraft zesty italian dressing italian kraft
  • 0.3 cup parmesan cheese grated kraft
  • 3  pasilla peppers red yellow cut into 1/2-inch-wide strips
  • 1.5 lb zucchini 

Equipment

  • bowl
  • grill

Directions

  1. Heat grill to medium heat.
  2. Place vegetables in grill basket.
  3. Grill 10 min. or until crisp-tender, turning occasionally.
  4. Place in large bowl.
  5. Add dressing; toss to coat.
  6. Sprinkle with cheese.

Nutrition Facts

Calories23kcal
Protein15.73%
Fat40.64%
Carbs43.63%

Properties

Glycemic Index
0.75
Glycemic Load
0.11
Inflammation Score
-3
Nutrition Score
3.8869564614218%

Flavonoids

Luteolin
0.18mg
Myricetin
0.04mg
Quercetin
0.41mg

Nutrients percent of daily need

Calories:22.92kcal
1.15%
Fat:1.12g
1.72%
Saturated Fat:0.31g
1.97%
Carbohydrates:2.7g
0.9%
Net Carbohydrates:2.2g
0.8%
Sugar:1.17g
1.3%
Cholesterol:1.09mg
0.36%
Sodium:54.12mg
2.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.97g
1.94%
Vitamin C:38.86mg
47.1%
Vitamin B6:0.09mg
4.42%
Manganese:0.08mg
4.15%
Potassium:131.4mg
3.75%
Folate:12.88µg
3.22%
Vitamin K:3.13µg
2.98%
Phosphorus:25.58mg
2.56%
Vitamin B2:0.04mg
2.4%
Vitamin A:115.61IU
2.31%
Magnesium:8.85mg
2.21%
Fiber:0.5g
2%
Copper:0.04mg
1.91%
Calcium:18.84mg
1.88%
Vitamin B3:0.32mg
1.59%
Vitamin B1:0.02mg
1.42%
Zinc:0.2mg
1.3%
Iron:0.22mg
1.23%
Vitamin B5:0.1mg
1.03%
EggsCheeseGluten FreePrimalAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreFather's Day4th Of JulySummer
Source:Kraft Recipes

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